GER Joe Vlachos
5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Men 1:15:14 (Stuttgart 2025) · Doubles Men 1:00:49 (Cologne 2026) · Doubles Mixed 1:14:58 (Cologne 2026) · Pro Doubles Men 1:11:16 (Frankfurt 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Joe Vlachos, Daniel Wingerathwhat the whole field did → | Doubles Men · team 30-34 | 1:00:49 | top 5% 55/1,136 | 33:17 | 23:32 | 4:05 | splitsSkiErg3:56Sled push1:50Sled pull2:33Burpee broad jump2:27Row4:18Farmers carry1:27Sandbag lunges3:02Wall balls3:59Run 13:31Run 24:17Run 34:22Run 44:23Run 54:27Run 64:14Run 74:24Run 83:43Full report for this race → |
| Cologne 2026 16 Apr 2026team: Joe Vlachos, Jule Beckerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:58 | top 29% 406/1,438 | 43:37 | 26:08 | 5:17 | splitsSkiErg4:05Sled push1:56Sled pull3:08Burpee broad jump3:01Row4:28Farmers carry1:37Sandbag lunges3:29Wall balls4:24Run 14:45Run 25:44Run 35:36Run 45:53Run 55:34Run 65:33Run 75:32Run 85:02Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Joe Vlachos, Daniel Wingerathwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:11:16 | top 44% 204/474 | 36:34 | 29:05 | 5:42 | splitsSkiErg3:59Sled push3:07Sled pull4:33Burpee broad jump2:38Row4:36Farmers carry1:52Sandbag lunges3:26Wall balls4:54Run 14:19Run 24:01Run 34:19Run 44:40Run 55:00Run 64:59Run 74:38Run 84:41Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 35-39 | 1:15:14 | top 20% 229/1,171 | 34:01 | 33:03 | 8:14 | splitsSkiErg4:25Sled push2:07Sled pull4:26Burpee broad jump4:09Row4:45Farmers carry2:19Sandbag lunges3:46Wall balls7:06Run 14:15Run 23:50Run 34:13Run 44:15Run 54:21Run 64:13Run 74:17Run 84:41Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Joe Vlachos, Daniel Wingerathwhat the whole field did → | Doubles Men · team 30-34 | 1:04:28 | top 12% 139/1,175 | 34:42 | 24:36 | 5:14 | splitsSkiErg3:56Sled push1:22Sled pull3:20Burpee broad jump2:44Row4:15Farmers carry1:22Sandbag lunges3:28Wall balls4:09Run 14:20Run 23:59Run 34:27Run 44:21Run 54:28Run 64:24Run 74:15Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
