GBR Joe Thompson
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:29:27 (Manchester 2025) · Doubles Mixed 1:36:28 (Cardiff 2026) · Doubles Men 1:07:00 (Cardiff 2025).
These results may belong to more than one athlete called Joe Thompson: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026team: Joe Thompson, Michelle Bradleywhat the whole field did → | Doubles Mixed · team 40-44 | 1:36:28 | 2038th of 2,365 | 56:49 | 34:30 | 5:09 | splitsSkiErg4:42Sled push3:07Sled pull4:54Burpee broad jump4:44Row5:12Farmers carry2:42Sandbag lunges4:18Wall balls4:51Run 17:03Run 26:28Run 36:41Run 46:53Run 56:56Run 67:45Run 76:56Run 88:10Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:34:38 | 315th of 440 | 49:20 | 40:17 | 5:06 | splitsSkiErg4:31Sled push2:47Sled pull5:25Burpee broad jump6:22Row5:23Farmers carry2:23Sandbag lunges5:08Wall balls8:18Run 14:07Run 25:23Run 37:43Run 47:41Run 56:02Run 65:50Run 75:59Run 86:38Full report for this race → |
| Cardiff 2025 30 May 2025team: Joe Thompson, Dane Edwardswhat the whole field did → | Doubles Men · team 30-39 | 1:07:00 | top 39% 321/833 | 37:29 | 25:04 | 4:27 | splitsSkiErg3:59Sled push1:35Sled pull2:48Burpee broad jump3:14Row4:25Farmers carry1:34Sandbag lunges3:23Wall balls4:06Run 14:40Run 24:12Run 34:30Run 44:29Run 54:42Run 64:43Run 74:47Run 85:26Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 25-29 | 1:29:27 | 816th of 1,191 | 39:23 | 39:56 | 10:07 | splitsSkiErg4:02Sled push3:49Sled pull5:55Burpee broad jump5:25Row4:54Farmers carry2:52Sandbag lunges5:17Wall balls7:42Run 13:26Run 24:47Run 35:03Run 45:04Run 55:24Run 65:13Run 75:08Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2025, against 1,191 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:39 against the typical Open Men finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
