USA Joe Rose
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Joe Rose, Keith Kreisslwhole field → | Pro Doubles Men · team 40-44 | 1:15:24 | 212th of 36729th of 48 aged 40-44 | 41:59 | 27:15 | 6:16 | View results | See splits Hide splitsSkiErg4:14faster than 20%Sled push1:56fastest 7%Sled pull4:26faster than 41%Burpee broad jump2:52faster than 33%Row4:21faster than 48%Farmers carry1:34fastest 34%Sandbag lunges3:35faster than 43%Wall balls4:17fastest 49%Runs (8 km)41:59faster than 36%Roxzone6:16fastest 49%Run 13:22faster than 28%Run 25:06faster than 33%Run 35:24faster than 42%Run 45:29faster than 38%Run 55:28faster than 43%Run 65:34faster than 35%Run 75:48faster than 30%Run 85:51faster than 30%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Keith Kreissl, Joe Rosewhole field → | Doubles Men · team 40-44 | 1:10:37 | 199th of 90620th of 102 aged 40-44 | 41:21 | 24:30 | 4:50 | View results | See splits Hide splitsSkiErg4:12faster than 21%Sled push1:23fastest 36%Sled pull3:06fastest 49%Burpee broad jump3:10fastest 49%Row4:19fastest 34%Farmers carry1:31fastest 22%Sandbag lunges2:41fastest 13%Wall balls4:08fastest 39%Runs (8 km)41:21fastest 24%Roxzone4:50fastest 16%Run 13:48fastest 29%Run 24:45fastest 16%Run 35:08fastest 19%Run 45:22fastest 27%Run 55:24fastest 24%Run 65:24fastest 29%Run 75:36fastest 38%Run 85:58fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Keith Kreissl1 race
- Keith Kreissl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 367 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:16 against the typical Pro Doubles Men finisher at Las Vegas 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
