GBR Joe Rooney
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:03:24 (Glasgow 2026) · Doubles Men 0:56:57 (Málaga 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Kane Rowley, Joe Rooneywhat the whole field did → | Doubles Men · team 25-29 | 0:56:57 | top 2% 29/1,450 | 31:16 | 21:26 | 4:21 | splitsSkiErg3:41Sled push1:35Sled pull2:36Burpee broad jump2:11Row4:00Farmers carry1:12Sandbag lunges2:39Wall balls3:32Run 13:38Run 23:59Run 34:25Run 43:49Run 53:52Run 63:50Run 73:52Run 83:54Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 25-29 | 1:03:24 | top 3% 73/2,661 | 33:31 | 26:44 | 3:13 | splitsSkiErg4:07Sled push2:07Sled pull3:25Burpee broad jump3:12Row4:23Farmers carry1:18Sandbag lunges3:45Wall balls4:27Run 13:58Run 23:57Run 34:13Run 44:07Run 54:07Run 64:15Run 74:10Run 84:47Full report for this race → |
| Manchester 2026 21 Jan 2026team: Joe Rooney, Kane Rowleywhat the whole field did → | Doubles Men · team 25-29 | 1:00:58 | top 9% 128/1,596 | 34:30 | 23:04 | 3:30 | splitsSkiErg3:39Sled push1:36Sled pull2:41Burpee broad jump2:42Row4:13Farmers carry1:27Sandbag lunges3:11Wall balls3:35Run 12:51Run 24:24Run 34:50Run 44:41Run 54:36Run 64:42Run 74:47Run 83:43Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Joe Rooney, Kane Rowleywhat the whole field did → | Doubles Men · team 25-29 | 1:00:14 | top 10% 354/3,927 | 26:57* | 24:21* | 8:59 | splitsSkiErg4:12Sled push1:40Sled pull3:25Burpee broad jump2:28Row4:17Farmers carry1:14Sandbag lunges3:13Wall balls3:52Run 12:37Run 23:15Run 33:25Run 43:17Run 53:15Run 63:19Run 73:23Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
