USA Joe Lattarulo
4 HYROX races over 2 seasons. Best Pro Men time: 1:03:46 at Boston 2026. 1 age-group win.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joe Lattarulo at each race, oldest on the left; lower is faster.The best was 1:03:46 at Boston (Oct 2026); Joe Lattarulo was 15:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Pro Men | 1:19:39 |
| Phoenix | Jan 2026 | Pro Men | 1:07:35 |
| New York | May 2026 | Pro Men | 1:05:00 |
| Boston | Oct 2026 | Pro Men | 1:03:46 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 15:53 faster (1:19:39 to 1:03:46).
4 results at 4 races
27th of 339 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:31 | faster than 94% |
| SkiErg: | 4:08 | 4:17 | faster than 73% |
| Run 2: | 3:28 | 4:18 | faster than 97% |
| Sled push: | 3:06 | 4:31 | faster than 92% |
| Run 3: | 3:50 | 4:46 | faster than 95% |
| Sled pull: | 4:31 | 5:43 | faster than 76% |
| Run 4: | 3:52 | 4:43 | faster than 93% |
| Burpee broad jump: | 2:52 | 4:37 | faster than 97% |
| Run 5: | 4:00 | 4:44 | faster than 88% |
| Row: | 4:13 | 4:34 | faster than 89% |
| Run 6: | 3:50 | 4:41 | faster than 93% |
| Farmers carry: | 2:08 | 2:09 | faster than 51% |
| Run 7: | 3:56 | 4:42 | faster than 90% |
| Sandbag lunges: | 3:29 | 4:57 | faster than 90% |
| Run 8: | 4:34 | 5:27 | faster than 85% |
| Wall balls: | 4:42 | 6:52 | faster than 86% |
| Roxzone: | 4:12 | 5:35 | faster than 86% |
| Runs (8 km) | 30:28 | 36:42 | faster than 93% |
| Stations (8) | 29:09 | ||
| Finish | 1:03:46 | 1:21:33 | 27th of 339 · faster than 92% |
38th of 729 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:39 | faster than 92% |
| SkiErg: | 4:20 | 4:17 | faster than 42% |
| Run 2: | 3:27 | 4:23 | faster than 97% |
| Sled push: | 3:30 | 4:10 | faster than 75% |
| Run 3: | 3:45 | 4:46 | faster than 95% |
| Sled pull: | 4:01 | 5:49 | faster than 93% |
| Run 4: | 3:43 | 4:47 | faster than 96% |
| Burpee broad jump: | 2:54 | 4:36 | faster than 94% |
| Run 5: | 3:48 | 4:56 | faster than 96% |
| Row: | 4:10 | 4:39 | faster than 93% |
| Run 6: | 3:41 | 4:48 | faster than 98% |
| Farmers carry: | 2:22 | 2:27 | faster than 54% |
| Run 7: | 3:50 | 4:53 | faster than 96% |
| Sandbag lunges: | 3:39 | 5:28 | faster than 94% |
| Run 8: | 4:50 | 6:16 | faster than 95% |
| Wall balls: | 5:13 | 7:37 | faster than 87% |
| Roxzone: | 4:01 | 5:53 | faster than 89% |
| Runs (8 km) | 30:56 | 39:41 | faster than 96% |
| Stations (8) | 30:09 | ||
| Finish | 1:05:00 | 1:26:02 | 38th of 729 · faster than 94% |
97th of 633 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:13 | faster than 91% |
| SkiErg: | 4:17 | 4:13 | faster than 42% |
| Run 2: | 3:29 | 4:16 | faster than 96% |
| Sled push: | 3:25 | 3:42 | faster than 66% |
| Run 3: | 3:39 | 4:41 | faster than 96% |
| Sled pull: | 4:19 | 5:09 | faster than 79% |
| Run 4: | 3:49 | 4:42 | faster than 92% |
| Burpee broad jump: | 3:50 | 4:26 | faster than 71% |
| Run 5: | 3:54 | 4:49 | faster than 93% |
| Row: | 4:33 | 4:36 | faster than 57% |
| Run 6: | 3:43 | 4:42 | faster than 95% |
| Farmers carry: | 2:28 | 2:03 | faster than 26% |
| Run 7: | 3:46 | 4:48 | faster than 95% |
| Sandbag lunges: | 4:05 | 4:57 | faster than 79% |
| Run 8: | 4:02 | 5:12 | faster than 94% |
| Wall balls: | 6:12 | 6:35 | faster than 56% |
| Roxzone: | 4:33 | 5:41 | faster than 81% |
| Runs (8 km) | 29:58 | 37:41 | faster than 95% |
| Stations (8) | 33:09 | ||
| Finish | 1:07:35 | 1:19:18 | 97th of 633 · faster than 84% |
142nd of 268 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 268 Pro Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:15 | faster than 89% |
| SkiErg: | 4:08 | 4:09 | faster than 56% |
| Run 2: | 3:41 | 4:30 | faster than 95% |
| Sled push: | 2:39 | 3:06 | faster than 75% |
| Run 3: | 4:17 | 4:53 | faster than 81% |
| Sled pull: | 10:32 | 5:24 | faster than 3% |
| Run 4: | 4:13 | 4:59 | faster than 85% |
| Burpee broad jump: | 4:00 | 4:30 | faster than 68% |
| Run 5: | 4:34 | 5:00 | faster than 72% |
| Row: | 5:20 | 4:28 | faster than 5% |
| Run 6: | 4:19 | 4:54 | faster than 80% |
| Farmers carry: | 3:42 | 2:00 | faster than 6% |
| Run 7: | 4:17 | 4:56 | faster than 84% |
| Sandbag lunges: | 4:46 | 4:42 | faster than 47% |
| Run 8: | 4:45 | 5:40 | faster than 86% |
| Wall balls: | 7:05 | 6:30 | faster than 36% |
| Roxzone: | 4:38 | 5:18 | faster than 67% |
| Runs (8 km) | 32:54 | 38:06 | faster than 84% |
| Stations (8) | 42:12 | ||
| Finish | 1:19:39 | 1:18:27 | 142nd of 268 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Joe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Boston 2026 · best of 4 | 4:17 |
| Sled push | 2:39 | Chicago 2025 · best of 4 | 3:45 |
| Sled pull | 4:01 | New York 2026 · best of 4 | 5:43 |
| Burpee broad jump | 2:52 | Boston 2026 · best of 4 | 4:25 |
| Row | 4:10 | New York 2026 · best of 4 | 4:35 |
| Farmers carry | 2:08 | Boston 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:29 | Boston 2026 · best of 4 | 5:03 |
| Wall balls | 4:42 | Boston 2026 · best of 4 | 6:49 |
| Runs (8 km) | 29:58 | Phoenix 2026 · best of 4 | 36:58 |
| Roxzone | 4:01 | New York 2026 · best of 4 | 6:13 |
How to read
Each station's best across Joe's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2026, against 339 Pro Men
Shape of the race
This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Carry (faster than 51%).
See the numbers
| Part | Joe: faster than |
|---|---|
| Ski | 74% |
| Push | 92% |
| Pull | 77% |
| BBJ | 97% |
| Row | 90% |
| Carry | 51% |
| Lunges | 91% |
| Wall balls | 86% |
| Roxzone | 86% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joe beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Farmers carry (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joe's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:14 faster); weakest: Farmers carry (0:01 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 30:31 running, 29:09 at the stations and 4:12 in the roxzone; the longest station was the wall balls (4:42).Below, Typical Pro Men: 36:52 running, 37:40 at the stations and 5:35 in the roxzone; the longest station was the wall balls (6:52).
See the numbers
| Part | Joe | Typical Pro Men |
|---|---|---|
| Run 1 | 3:01 | 3:31 |
| SkiErg | 4:08 | 4:17 |
| Run 2 | 3:28 | 4:18 |
| Sled push | 3:06 | 4:31 |
| Run 3 | 3:50 | 4:46 |
| Sled pull | 4:31 | 5:43 |
| Run 4 | 3:52 | 4:43 |
| Burpee broad jump | 2:52 | 4:37 |
| Run 5 | 4:00 | 4:44 |
| Row | 4:13 | 4:34 |
| Run 6 | 3:50 | 4:41 |
| Farmers carry | 2:08 | 2:09 |
| Run 7 | 3:56 | 4:42 |
| Sandbag lunges | 3:29 | 4:57 |
| Run 8 | 4:34 | 5:27 |
| Wall balls | 4:42 | 6:52 |
| Roxzone | 4:12 | 5:35 |
| Finish | 1:03:46 | 1:21:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
