GBR Joe Duffy
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:39:56 at Manchester 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Joe Duffy, Paul Ahmadwhat the whole field did → | Doubles Men · team 35-39 | 1:39:56 | 1506th of 1,596313th of 330 aged 35-39 | 1:05:18 | 26:42 | 8:01 | View results | See splits Hide splitsSkiErg3:53fastest 48%Sled push1:23fastest 8%Sled pull2:59fastest 42%Burpee broad jump4:15faster than 17%Row4:58faster than 8%Farmers carry2:00faster than 12%Sandbag lunges2:34fastest 5%Wall balls4:40faster than 35%Runs (8 km)1:05:18faster than 2%Roxzone8:01faster than 9%Run 14:01faster than 31%Run 28:55faster than 2%Run 39:06faster than 2%Run 49:27faster than 1%Run 59:45faster than 1%Run 69:13faster than 1%Run 79:23faster than 1%Run 85:31faster than 23%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Paul Ahmad1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Manchester 2026, against 1,596 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:16 against the typical Doubles Men finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
