USA Joe Droz
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:12:04 (New York 2025) · Doubles Men 1:10:47 (New York Jun 2026) · Doubles Mixed 1:11:11 (Houston 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York Jun 2026 5 Jun 2026team: Rhudson Fonseca, Joe Drozwhat the whole field did → | Doubles Men · team 35-39 | 1:10:47 | top 17% 529/3,151 | 38:56 | 27:31 | 4:24 | splitsSkiErg3:51Sled push2:06Sled pull2:59Burpee broad jump3:34Row4:25Farmers carry1:50Sandbag lunges4:51Wall balls3:55Run 14:25Run 24:01Run 34:24Run 44:34Run 54:51Run 64:44Run 75:04Run 86:56Full report for this race → |
| New York May 2026 28 May 2026what the whole field did → | Open Men · 35-39 | 1:22:28 | top 27% 1251/4,637 | 39:46 | 37:29 | 5:16 | splitsSkiErg4:02Sled push3:06Sled pull4:42Burpee broad jump6:35Row4:28Farmers carry1:57Sandbag lunges6:37Wall balls6:02Run 14:21Run 24:19Run 34:47Run 44:42Run 54:58Run 64:56Run 75:03Run 86:44Full report for this race → |
| Houston 2026 26 Mar 2026team: Alexus Costa, Joe Drozwhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:11 | top 11% 215/2,087 | 36:34 | 28:19 | 6:24 | splitsSkiErg4:00Sled push2:19Sled pull3:52Burpee broad jump3:30Row4:29Farmers carry1:56Sandbag lunges4:16Wall balls3:57Run 14:46Run 24:19Run 34:32Run 44:30Run 54:33Run 64:33Run 74:36Run 84:48Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:12:04 | top 12% 209/1,865 | 35:49 | 31:46 | 4:34 | splitsSkiErg4:03Sled push3:16Sled pull3:57Burpee broad jump5:25Row4:15Farmers carry1:59Sandbag lunges4:51Wall balls4:00Run 14:04Run 24:00Run 34:17Run 44:17Run 54:28Run 64:30Run 74:26Run 85:51Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 35-39 | 1:12:56 | top 15% 223/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2025, against 1,865 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:49 against the typical Open Men finisher at New York 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
