Athlete · Open Men · 25-29 ·

USA

Joe Deehan

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:19:45 (New York Jun 2026) · Doubles Men 1:10:31 (New York May 2026).

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1:19:45 Open Men time · New York Jun 2026 also raced Doubles Men: each has its own best below

top 22% Open Men place · New York Jun 2026 1004th of 4,637 Open Men finishers there

1:19:45 latest race · New York Jun 2026 first Open Men race Open Men

Runs (8 km) strongest segment · New York Jun 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:45New York Jun 2026 · 1 race Doubles Men1:10:31New York May 2026 · 1 race · with Danny Snyder

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York Jun 2026 6 Jun 2026what the whole field did →	Open Men · 25-29	1:19:45	top 22% 1004/4,637	34:13	40:06	5:26	splits SkiErg4:39Sled push3:28Sled pull4:42Burpee broad jump4:47Row7:53Farmers carry2:28Sandbag lunges5:01Wall balls7:08Run 14:15Run 24:07Run 34:08Run 44:14Run 54:14Run 64:09Run 74:02Run 85:09Full report for this race →
New York May 2026 29 May 2026team: Joe Deehan, Danny Snyderwhat the whole field did →	Doubles Men · team 25-29	1:10:31	top 16% 501/3,151	37:47	25:35	7:14	splits SkiErg4:02Sled push2:35Sled pull3:07Burpee broad jump3:15Row4:52Farmers carry1:54Sandbag lunges1:44Wall balls4:06Run 14:36Run 24:21Run 34:42Run 44:41Run 54:45Run 64:38Run 74:36Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York Jun 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 33%

Sled pull faster than 58%

Burpee broad jump faster than 73%

Row faster than 0%

Farmers carry faster than 45%

Sandbag lunges faster than 70%

Wall balls faster than 58%

Roxzone faster than 77%

Runs (8 km) faster than 97%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:20 slower

Sled pull 0:14 faster

Burpee broad jump 0:59 faster

Row 2:54 slower

Farmers carry 0:05 slower

Sandbag lunges 0:41 faster

Wall balls 0:32 faster

Roxzone 1:34 faster

Runs (8 km) 10:47 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joe against the typical Open Men finisher

Joe1:19:45

4:154:394:073:284:084:424:144:474:147:534:092:284:025:015:097:085:26

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 2:54 against the typical Open Men finisher at New York Jun 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:19:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown