USA Joe Cruz
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Men 1:08:33 (Toronto 2025) · Doubles Mixed 1:57:36 (Anaheim 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Mitch Haines, Joe Cruzwhat the whole field did → | Doubles Men · team 35-39 | 1:08:33 | top 12% 122/1,038 | 38:46 | 25:12 | 4:40 | splitsSkiErg4:00Sled push1:39Sled pull2:34Burpee broad jump2:47Row4:17Farmers carry1:36Sandbag lunges3:09Wall balls5:10Run 14:04Run 24:40Run 34:52Run 45:08Run 55:25Run 65:10Run 75:08Run 84:21Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Susie Rivera, Joe Cruzwhat the whole field did → | Doubles Mixed · team 50-59 | 1:57:36 | 208th of 223 | 1:03:20 | 42:11 | 12:09 | splitsSkiErg4:43Sled push2:19Sled pull6:14Burpee broad jump6:13Row5:06Farmers carry2:08Sandbag lunges9:23Wall balls6:05Run 19:55Run 26:42Run 36:56Run 47:24Run 57:35Run 68:01Run 77:51Run 88:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toronto 2025, against 1,038 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:29 against the typical Doubles Men finisher at Toronto 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:08:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
