Athlete · Open Men · 55-59 ·

USA

Joe Conner

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:12:55 (New York 2025) · Doubles Men 1:25:59 (New York 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:12:55 best Open Men time · New York 2025 also raced Doubles Men: each has its own best below

1501st of 1,544 best Open Men place · Washington DC 2025 among Open Men finishers there

1:25:59 latest race · New York 2026 first Doubles Men race Doubles Men with Bruce Eckel

Runs (8 km) strongest segment · New York 2025 faster than 33% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:12:55New York 2025 · 2 races Doubles Men1:25:59New York 2026 · 1 race · with Bruce Eckel

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:13:002:14:002:15:00 best 2:12:55

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Joe Conner, Bruce Eckelwhat the whole field did →	Doubles Men · team 55-59	1:25:59	1867th of 3,151	49:35	29:34	6:54	splits SkiErg4:20Sled push2:08Sled pull3:27Burpee broad jump3:48Row4:29Farmers carry2:08Sandbag lunges4:36Wall balls4:38Run 15:55Run 25:18Run 35:49Run 46:01Run 56:21Run 66:15Run 76:08Run 87:52Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Men · 55-59	2:12:55	1818th of 1,865	48:14	1:02:22	7:35	splits SkiErg5:09Sled push3:35Sled pull7:55Burpee broad jump10:06Row5:41Farmers carry3:06Sandbag lunges9:51Wall balls16:59Run 15:46Run 26:04Run 36:13Run 46:51Run 58:35Run 67:05Run 77:42Run 8—Full report for this race →
Washington DC 2025 29 Mar 2025what the whole field did →	Open Men · 55-59	2:14:10	1501st of 1,544	—	—	—	splits SkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race with a field of 30 or more

New York 2025, against 1,865 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 9%

Sled pull faster than 1%

Burpee broad jump faster than 3%

Row faster than 8%

Farmers carry faster than 15%

Sandbag lunges faster than 3%

Wall balls faster than 1%

Roxzone faster than 27%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 1:08 slower

Sled pull 3:50 slower

Burpee broad jump 4:41 slower

Row 0:49 slower

Farmers carry 0:45 slower

Sandbag lunges 4:31 slower

Wall balls 10:03 slower

Roxzone 1:50 slower

Runs (8 km) 4:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joe against the typical Open Men finisher

Joe2:12:55

5:465:096:043:356:137:556:5110:068:355:417:053:067:429:5116:597:35

Typical Open Men1:25:30

5:054:324:532:275:064:055:145:255:284:525:202:215:215:207:206:565:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 10:03 against the typical Open Men finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:12:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown