Athlete · Doubles Men · team 40-44 ·

GBR

Joe Brock

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:32:31 at Anaheim 2025.

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Doubles Men time1:32:31Anaheim 2025

Doubles Men place775thof 1,108 · Anaheim 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 46% of Doubles Men at Anaheim 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2025 12 Dec 2025team: Joe Brock, Bryan Songwhole field →	Doubles Men · team 40-44	1:32:31	775th of 1,108101st of 154 aged 40-44	51:59	32:06	8:32	View results	See splits Hide splits SkiErg4:51faster than 8%Sled push2:02faster than 46%Sled pull4:35faster than 15%Burpee broad jump4:00faster than 25%Row5:00faster than 39%Farmers carry1:57faster than 33%Sandbag lunges4:52faster than 15%Wall balls4:49faster than 44%Runs (8 km)51:59faster than 34%Roxzone8:32faster than 25%Run 16:27faster than 13%Run 25:56faster than 28%Run 36:00faster than 40%Run 46:53faster than 19%Run 56:11faster than 44%Run 66:10faster than 40%Run 76:29faster than 32%Run 87:57faster than 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Bryan Song1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Anaheim 2025, against 1,108 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 8%

Sled push faster than 46%

Sled pull faster than 16%

Burpee broad jump faster than 26%

Row faster than 40%

Farmers carry faster than 34%

Sandbag lunges faster than 16%

Wall balls faster than 45%

Roxzone faster than 26%

Runs (8 km) faster than 34%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:03 slower

Sled pull 0:52 slower

Burpee broad jump 0:37 slower

Row 0:08 slower

Farmers carry 0:08 slower

Sandbag lunges 1:07 slower

Wall balls 0:09 slower

Roxzone 1:32 slower

Runs (8 km) 4:08 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joe against the typical Doubles Men finisher

Joe1:32:31

6:274:515:562:026:004:356:534:006:115:006:101:576:294:527:574:498:32

Typical Doubles Men1:23:00

5:154:215:221:595:453:435:483:236:024:525:521:495:553:457:294:407:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:32 against the typical Doubles Men finisher at Anaheim 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up