POL Andrzej Mąkosa
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:17:38 at Warsaw 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Ernest Nowakowski, Andrzej Mąkosawhole field → | Pro Doubles Men · team 35-39 | 1:17:38 | 237th of 27352nd of 62 aged 35-39 | 43:00 | 29:06 | 5:37 | View results | See splits Hide splitsSkiErg3:52faster than 29%Sled push2:01fastest 36%Sled pull3:15fastest 34%Burpee broad jump3:12faster than 24%Row4:25faster than 26%Farmers carry1:27fastest 33%Sandbag lunges4:02faster than 22%Wall balls6:52faster than 1%Runs (8 km)43:00faster than 14%Roxzone5:37faster than 10%Run 13:46faster than 29%Run 25:14faster than 17%Run 35:48faster than 12%Run 45:51faster than 12%Run 55:49faster than 14%Run 65:42faster than 15%Run 75:53faster than 12%Run 85:01faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ernest Nowakowski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 273 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrzej against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:56 against the typical Pro Doubles Men finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
