Athlete · Open Women · 30-34 · USA USA

Jodi Salyer

www.roxtimes.com/athletes/jodi-salyer-7bf7d1f3

4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Women time1:17:22Boston 2025
Best Open Women place113thof 1,291 · Boston 2025
Latest race1:19:31Boston 2026 · Pro WomenFirst Pro Women race
Strongest part of the raceSled pullfaster than 99% of Open Women at Boston 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:22:001:26:001:30:00 best 1:17:22

This line shows the finish time of Jodi Salyer at each race, oldest on the left; lower is faster.The best was 1:17:22 at Boston (Sep 2025); Jodi Salyer was 15:30 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Boston Sep 2025 Open Women 1:17:22
New York May 2026 Open Women 1:32:52

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Pro Women, 30-34 1:19:31 81st of 224; 25th of 59 aged 30-34 38:07 36:07 5:23 Runs 38:07 · Stations 36:07 · Roxzone 5:23

81st of 224 Pro Women (faster than 64%).

Jodi Salyer at HYROX Boston 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 224 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 224 Pro Women here
Run 1: 3:50 3:54 faster than 54%
SkiErg: 5:00 4:54 faster than 38%
Run 2: 4:34 4:44 faster than 58%
Sled push: 4:12 4:42 faster than 69%
Run 3: 4:52 5:03 faster than 60%
Sled pull: 5:19 5:44 faster than 61%
Run 4: 5:09 5:02 faster than 45%
Burpee broad jump: 4:42 5:12 faster than 62%
Run 5: 4:48 5:06 faster than 65%
Row: 4:56 5:04 faster than 64%
Run 6: 4:43 5:04 faster than 65%
Farmers carry: 2:02 2:30 faster than 82%
Run 7: 4:50 5:08 faster than 62%
Sandbag lunges: 4:20 4:54 faster than 68%
Run 8: 5:26 5:48 faster than 64%
Wall balls: 5:36 6:12 faster than 61%
Roxzone: 5:23 5:44 faster than 57%
Runs (8 km) 38:07 39:36 faster than 59%
Stations (8) 36:07
Finish 1:19:31 1:26:02 81st of 224 · faster than 64%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:32:52 1302nd of 4,639; 316th of 1,090 aged 30-34 47:01 38:30 7:26 Runs 47:01 · Stations 38:30 · Roxzone 7:26

1,302nd of 4,639 Open Women (faster than 71%). Against the 142 who finished around 1:33:49: most time gained on sandbag lunges (0:37), most lost on burpee broad jump (1:13). Runs 5 to 8 took 7:21 more than runs 1 to 4 (them: 2:24 more).

Jodi Salyer at HYROX New York 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 4,639 Open Women finishers here who were slower on that part.
Part Time Typical here vs 4,639 Open Women here
Run 1: 4:43 6:04 faster than 96%
SkiErg: 4:52 5:21 faster than 87%
Run 2: 4:49 5:47 faster than 87%
Sled push: 2:44 2:51 faster than 58%
Run 3: 5:05 6:03 faster than 86%
Sled pull: 5:06 5:47 faster than 71%
Run 4: 5:15 6:10 faster than 83%
Burpee broad jump: 7:31 7:20 faster than 47%
Run 5: 5:18 6:29 faster than 86%
Row: 5:17 5:41 faster than 78%
Run 6: 5:20 6:18 faster than 82%
Farmers carry: 2:19 2:40 faster than 74%
Run 7: 5:25 6:18 faster than 80%
Sandbag lunges: 4:32 5:50 faster than 82%
Run 8: 11:10 8:10 faster than 19%
Wall balls: 6:09 7:33 faster than 74%
Roxzone: 7:26 7:57 faster than 58%
Runs (8 km) 47:01 51:48 faster than 70%
Stations (8) 38:30
Finish 1:32:52 1:43:35 1302nd of 4,639 · faster than 71%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:17:22 113th of 1,291; 28th of 277 aged 30-34 40:15 31:04 6:08 Runs 40:15 · Stations 31:04 · Roxzone 6:08

113th of 1,291 Open Women (faster than 91%). Against the 39 who finished around 1:18:32: most time gained on sled pull (2:38), most lost on burpee broad jump (1:08). Runs 5 to 8 took 0:58 less than runs 1 to 4 (them: 0:22 less).

Jodi Salyer at HYROX Boston 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,291 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,291 Open Women here
Run 1: 5:53 6:37 faster than 78%
SkiErg: 5:01 5:16 faster than 75%
Run 2: 4:36 5:29 faster than 86%
Sled push: 1:50 2:33 faster than 97%
Run 3: 4:53 5:46 faster than 86%
Sled pull: 2:18 6:09 fastest in the field
Run 4: 5:16 5:49 faster than 70%
Burpee broad jump: 5:57 6:35 faster than 63%
Run 5: 4:54 5:55 faster than 88%
Row: 5:09 5:28 faster than 77%
Run 6: 4:51 5:48 faster than 86%
Farmers carry: 1:42 2:10 faster than 94%
Run 7: 4:47 5:42 faster than 87%
Sandbag lunges: 3:30 5:03 faster than 94%
Run 8: 5:08 6:21 faster than 88%
Wall balls: 5:37 7:05 faster than 80%
Roxzone: 6:08 6:57 faster than 66%
Runs (8 km) 40:15 47:39 faster than 85%
Stations (8) 31:04
Finish 1:17:22 1:35:15 113th of 1,291 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Jodi has done each station

Part Best Race Typical
SkiErg 4:52 New York 2026 · best of 2 5:16
Sled push 1:50 Boston 2025 · best of 2 2:55
Sled pull 2:18 Boston 2025 · best of 2 5:47
Burpee broad jump 5:57 Boston 2025 · best of 2 6:46
Row 5:09 Boston 2025 · best of 2 5:31
Farmers carry 1:42 Boston 2025 · best of 2 2:19
Sandbag lunges 3:30 Boston 2025 · best of 2 5:13
Wall balls 5:37 Boston 2025 · best of 2 6:43
Runs (8 km) 40:15 Boston 2025 · best of 2 46:44
Roxzone 6:08 Boston 2025 · best of 2 7:57
How to read

Each station's best across Jodi's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Boston 2025, against 1,291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jodiedge = faster than everyone, centre = slowest

This chart shows where Jodi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 64%).

See the numbers
Part Jodi: faster than
Ski 76%
Push 97%
Pull 99%
BBJ 64%
Row 77%
Carry 95%
Lunges 95%
Wall balls 80%
Roxzone 67%
Runs 86%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%
Sled push faster than 97%
Sled pull faster than 99%
Burpee broad jump faster than 64%
Row faster than 77%
Farmers carry faster than 95%
Sandbag lunges faster than 95%
Wall balls faster than 80%
Roxzone faster than 67%
Runs (8 km) faster than 86%

How much of the field Jodi beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Burpee broad jump (faster than 64%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:43 faster
Sled pull 3:51 faster
Burpee broad jump 0:38 faster
Row 0:19 faster
Farmers carry 0:28 faster
Sandbag lunges 1:33 faster
Wall balls 1:28 faster
Roxzone 0:49 faster
Runs (8 km) 7:24 faster

Jodi's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:24 faster); weakest: SkiErg (0:15 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jodi against the typical Open Women finisher

Jodi1:17:22
5:535:014:361:504:532:185:165:574:545:094:511:424:473:305:085:376:08
Typical Open Women1:34:43
6:375:165:292:335:466:095:496:355:555:285:482:105:425:036:217:056:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jodi: 40:17 running, 31:04 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (5:57).Below, Typical Open Women: 47:27 running, 40:19 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part Jodi Typical Open Women
Run 1 5:53 6:37
SkiErg 5:01 5:16
Run 2 4:36 5:29
Sled push 1:50 2:33
Run 3 4:53 5:46
Sled pull 2:18 6:09
Run 4 5:16 5:49
Burpee broad jump 5:57 6:35
Run 5 4:54 5:55
Row 5:09 5:28
Run 6 4:51 5:48
Farmers carry 1:42 2:10
Run 7 4:47 5:42
Sandbag lunges 3:30 5:03
Run 8 5:08 6:21
Wall balls 5:37 7:05
Roxzone 6:08 6:57
Finish 1:17:22 1:35:15

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:17:22.

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  • A week-by-week plan that counts down to your race
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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