Jocelyn Oconnor

1 HYROX race over 1 season. Best Pro Women time: 1:25:07 at Toronto 2026.

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Pro Women time1:25:07Toronto 2026

Pro Women place89thof 230 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 82% of Pro Women at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Pro Women · 35-39	1:25:07	89th of 23024th of 56 aged 35-39	41:07	38:58	5:07	View results	See splits Hide splits SkiErg5:15faster than 38%Sled push4:21faster than 47%Sled pull5:04fastest 34%Burpee broad jump6:14faster than 35%Row4:48fastest 19%Farmers carry2:12fastest 31%Sandbag lunges5:29fastest 47%Wall balls5:35fastest 27%Runs (8 km)41:07fastest 33%Roxzone5:07fastest 48%Run 15:15fastest 41%Run 24:52fastest 34%Run 35:15fastest 35%Run 45:11fastest 34%Run 55:16fastest 31%Run 65:25fastest 41%Run 75:28fastest 42%Run 84:30fastest 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Toronto 2026, against 230 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jocelynedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%

Sled push faster than 48%

Sled pull faster than 66%

Burpee broad jump faster than 36%

Row faster than 82%

Farmers carry faster than 69%

Sandbag lunges faster than 54%

Wall balls faster than 73%

Roxzone faster than 52%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:03 slower

Sled pull 0:31 faster

Burpee broad jump 0:46 slower

Row 0:18 faster

Farmers carry 0:23 faster

Sandbag lunges 0:10 faster

Wall balls 1:22 faster

Roxzone 0:06 faster

Runs (8 km) 2:14 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jocelyn against the typical Pro Women finisher

Jocelyn1:25:07

5:155:154:524:215:155:045:116:145:164:485:252:125:285:294:305:355:07

Typical Pro Women1:29:25

5:275:065:134:185:335:355:305:285:395:065:362:355:415:394:496:575:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:46 against the typical Pro Women finisher at Toronto 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.