Athlete · Doubles Women · team 45-49 · SIN

Jocelyn Fong

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:51 at Singapore Expo 2025.

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Doubles Women time1:31:51Singapore Expo 2025

Doubles Women place231stof 660 · Singapore Expo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 91% of Doubles Women at Singapore Expo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore Expo 2025 29 Nov 2025team: Vicky Lim, Jocelyn Fongwhole field →	Doubles Women · team 45-49	1:31:51	231st of 66016th of 47 aged 45-49	50:37	31:03	10:17	View results	See splits Hide splits SkiErg4:44fastest 15%Sled push2:32faster than 13%Sled pull4:51fastest 49%Burpee broad jump4:01fastest 31%Row5:23fastest 49%Farmers carry1:55fastest 50%Sandbag lunges3:30fastest 24%Wall balls4:07fastest 10%Runs (8 km)50:37fastest 35%Roxzone10:17faster than 40%Run 14:41fastest 31%Run 26:02fastest 39%Run 36:15fastest 36%Run 46:30fastest 43%Run 56:18fastest 34%Run 66:09fastest 28%Run 76:26fastest 33%Run 88:20fastest 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Vicky Lim1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Singapore Expo 2025, against 660 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jocelynedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 14%

Sled pull faster than 52%

Burpee broad jump faster than 70%

Row faster than 52%

Farmers carry faster than 50%

Sandbag lunges faster than 77%

Wall balls faster than 91%

Roxzone faster than 41%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:28 slower

Sled pull 0:02 faster

Burpee broad jump 0:31 faster

Row level

Farmers carry level

Sandbag lunges 0:32 faster

Wall balls 1:14 faster

Roxzone 0:29 slower

Runs (8 km) 3:11 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jocelyn against the typical Doubles Women finisher

Jocelyn1:31:51

4:414:446:022:326:154:516:304:016:185:236:091:556:263:308:204:0710:17

Typical Doubles Women1:36:48

5:035:046:212:046:384:536:424:326:495:236:481:556:554:028:305:219:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:29 against the typical Doubles Women finisher at Singapore Expo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up