ESP Joaquin Nieves
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
90th of 376 Doubles Mixed (faster than 76%).
| Part | Time | Typical here | vs 376 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 5:39 | faster than 78% |
| SkiErg: | 4:23 | 4:21 | faster than 45% |
| Run 2: | 4:41 | 5:20 | faster than 81% |
| Sled push: | 2:03 | 2:07 | faster than 58% |
| Run 3: | 4:59 | 5:40 | faster than 80% |
| Sled pull: | 3:20 | 3:57 | faster than 82% |
| Run 4: | 5:06 | 5:40 | faster than 76% |
| Burpee broad jump: | 3:13 | 3:12 | faster than 48% |
| Run 5: | 5:03 | 5:47 | faster than 81% |
| Row: | 4:59 | 4:44 | faster than 25% |
| Run 6: | 5:06 | 5:38 | faster than 75% |
| Farmers carry: | 1:56 | 1:57 | faster than 54% |
| Run 7: | 5:50 | 5:39 | faster than 41% |
| Sandbag lunges: | 3:52 | 4:06 | faster than 60% |
| Run 8: | 4:52 | 5:36 | faster than 82% |
| Wall balls: | 3:43 | 3:54 | faster than 63% |
| Roxzone: | 5:48 | 6:52 | faster than 83% |
| Runs (8 km) | 40:28 | 45:03 | faster than 78% |
| Stations (8) | 27:29 | ||
| Finish | 1:13:40 | 1:20:36 | 90th of 376 · faster than 76% |
555th of 1,500 Open Men (faster than 63%). Against the 45 who finished around 1:13:38: most time gained on the roxzone (0:33), most lost on burpee broad jump (0:36). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:36 | faster than 76% |
| SkiErg: | 4:37 | 4:29 | faster than 34% |
| Run 2: | 3:58 | 4:24 | faster than 76% |
| Sled push: | 2:43 | 2:59 | faster than 69% |
| Run 3: | 4:21 | 4:41 | faster than 68% |
| Sled pull: | 3:59 | 4:28 | faster than 72% |
| Run 4: | 4:29 | 4:42 | faster than 61% |
| Burpee broad jump: | 5:03 | 4:51 | faster than 43% |
| Run 5: | 4:44 | 4:48 | faster than 54% |
| Row: | 5:06 | 4:43 | faster than 18% |
| Run 6: | 4:31 | 4:40 | faster than 59% |
| Farmers carry: | 1:59 | 1:52 | faster than 39% |
| Run 7: | 4:34 | 4:40 | faster than 55% |
| Sandbag lunges: | 4:26 | 4:43 | faster than 61% |
| Run 8: | 4:55 | 4:55 | faster than 50% |
| Wall balls: | 6:09 | 6:03 | faster than 48% |
| Roxzone: | 4:37 | 5:47 | faster than 84% |
| Runs (8 km) | 35:41 | 37:38 | faster than 63% |
| Stations (8) | 34:02 | ||
| Finish | 1:14:15 | 1:18:12 | 555th of 1,500 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Renata de Souza1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 1,500 Open Men
Shape of the race
This chart shows where Joaquin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 85% of the field), weakest on Row (faster than 19%).
See the numbers
| Part | Joaquin: faster than |
|---|---|
| Ski | 35% |
| Push | 70% |
| Pull | 72% |
| BBJ | 44% |
| Row | 19% |
| Carry | 39% |
| Lunges | 62% |
| Wall balls | 48% |
| Roxzone | 85% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joaquin beat on each part of the race, at this race.Best: Roxzone (faster than 85%); weakest: Row (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joaquin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:57 faster); weakest: Row (0:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joaquin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joaquin: 35:43 running, 34:02 at the stations and 4:37 in the roxzone; the longest station was the wall balls (6:09).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Joaquin | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:36 |
| SkiErg | 4:37 | 4:29 |
| Run 2 | 3:58 | 4:24 |
| Sled push | 2:43 | 2:59 |
| Run 3 | 4:21 | 4:41 |
| Sled pull | 3:59 | 4:28 |
| Run 4 | 4:29 | 4:42 |
| Burpee broad jump | 5:03 | 4:51 |
| Run 5 | 4:44 | 4:48 |
| Row | 5:06 | 4:43 |
| Run 6 | 4:31 | 4:40 |
| Farmers carry | 1:59 | 1:52 |
| Run 7 | 4:34 | 4:40 |
| Sandbag lunges | 4:26 | 4:43 |
| Run 8 | 4:55 | 4:55 |
| Wall balls | 6:09 | 6:03 |
| Roxzone | 4:37 | 5:47 |
| Finish | 1:14:15 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:23 against the typical Open Men finisher at Bilbao 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:14:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
