Athlete · Open Men · 35-39 ·

ESP

Joaquin Nieves

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:14:15 (Bilbao 2026) · Doubles Mixed 1:13:40 (São Paulo 2026).

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1:14:15 Open Men time · Bilbao 2026 also raced Doubles Mixed: each has its own best below

top 37% Open Men place · Bilbao 2026 555th of 1,500 Open Men finishers there

1:13:40 latest race · São Paulo 2026 first Doubles Mixed race Doubles Mixed with Renata de Souza

Roxzone strongest segment · Bilbao 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:15Bilbao 2026 · 1 race Doubles Mixed1:13:40São Paulo 2026 · 1 race · with Renata de Souza

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
São Paulo 2026 25 Apr 2026team: joaquin nieves, Renata de Souzawhat the whole field did →	Doubles Mixed · team 40-44	1:13:40	top 24% 90/376	40:28	27:29	5:48	splits SkiErg4:23Sled push2:03Sled pull3:20Burpee broad jump3:13Row4:59Farmers carry1:56Sandbag lunges3:52Wall balls3:43Run 14:56Run 24:41Run 34:59Run 45:06Run 55:03Run 65:06Run 75:50Run 84:52Full report for this race →
Bilbao 2026 6 Feb 2026what the whole field did →	Open Men · 35-39	1:14:15	top 37% 555/1,500	35:41	34:02	4:37	splits SkiErg4:37Sled push2:43Sled pull3:59Burpee broad jump5:03Row5:06Farmers carry1:59Sandbag lunges4:26Wall balls6:09Run 14:11Run 23:58Run 34:21Run 44:29Run 54:44Run 64:31Run 74:34Run 84:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joaquinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 70%

Sled pull faster than 72%

Burpee broad jump faster than 44%

Row faster than 19%

Farmers carry faster than 39%

Sandbag lunges faster than 62%

Wall balls faster than 48%

Roxzone faster than 85%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:16 faster

Sled pull 0:29 faster

Burpee broad jump 0:12 slower

Row 0:23 slower

Farmers carry 0:07 slower

Sandbag lunges 0:17 faster

Wall balls 0:06 slower

Roxzone 1:10 faster

Runs (8 km) 1:58 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joaquin against the typical Open Men finisher

Joaquin1:14:15

4:114:373:582:434:213:594:295:034:445:064:311:594:344:264:556:094:37

Typical Open Men1:17:21

4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:23 against the typical Open Men finisher at Bilbao 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:14:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown