Joaquin Duran

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Pro Doubles Men time 1:04:05 at Madrid 2024.

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1:04:05 Pro Doubles Men time · Madrid 2024 1 Pro Doubles Men race

top 14% Pro Doubles Men place · Madrid 2024 15th of 109 Pro Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Madrid 2024 faster than 98% of the Pro Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2024 26 Oct 2024team: Joaquin Duran, Salvador Sanchezwhat the whole field did →	Pro Doubles Men · team 30-39	1:04:05	top 14% 15/109	35:46	22:47	5:38	splits SkiErg3:43Sled push1:55Sled pull3:17Burpee broad jump2:07Row3:50Farmers carry1:25Sandbag lunges3:05Wall balls3:25Run 15:05Run 24:11Run 34:27Run 44:30Run 54:31Run 64:13Run 74:27Run 84:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Men race

Madrid 2024, against 109 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joaquinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 84%

Sled pull faster than 94%

Burpee broad jump faster than 86%

Row faster than 98%

Farmers carry faster than 93%

Sandbag lunges faster than 92%

Wall balls faster than 98%

Roxzone faster than 84%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:23 faster

Sled pull 1:23 faster

Burpee broad jump 0:32 faster

Row 0:29 faster

Farmers carry 0:18 faster

Sandbag lunges 0:49 faster

Wall balls 0:43 faster

Roxzone 1:02 faster

Runs (8 km) 3:20 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joaquin against the typical Pro Doubles Men finisher

Joaquin1:04:05

5:053:434:111:554:273:174:302:074:313:504:131:254:273:054:253:255:38

Typical Pro Doubles Men1:12:51

5:063:514:232:184:494:404:482:394:514:194:521:434:493:545:014:086:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.