POR João Subtil
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:04 at Lisbon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: David Cardoso, João Subtilwhat the whole field did → | Doubles Men · team 35-39 | 1:15:04 | 530th of 90398th of 169 aged 35-39 | 42:47 | 27:00 | 5:23 | View results | See splits Hide splitsSkiErg3:59fastest 35%Sled push1:46fastest 25%Sled pull3:21fastest 42%Burpee broad jump2:16fastest 10%Row4:20fastest 35%Farmers carry1:43fastest 50%Sandbag lunges3:58faster than 25%Wall balls5:37faster than 10%Runs (8 km)42:47faster than 34%Roxzone5:23faster than 49%Run 13:42fastest 40%Run 24:54faster than 43%Run 35:28faster than 34%Run 45:28faster than 34%Run 55:47faster than 27%Run 65:56faster than 22%Run 76:06faster than 17%Run 85:30faster than 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- David Cardoso1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Lisbon 2026, against 903 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: João against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:24 against the typical Doubles Men finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:04.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
