Joao Sequeira
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Men time: 1:08:51 at Bilbao 2026.
Two results in one division at the same race (Doubles Men at Lisbon 2026): either two athletes called Joao Sequeira, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: João Sequeira, Bruno Sequeirawhole field → | Doubles Men · team 30-34 | 1:31:05 | 834th of 903228th of 240 aged 30-34 | 52:05 | 30:50 | 8:15 | View results | See splits Hide splitsSkiErg4:29faster than 8%Sled push2:44faster than 6%Sled pull4:16faster than 15%Burpee broad jump3:48faster than 18%Row4:52faster than 14%Farmers carry2:06faster than 11%Sandbag lunges4:08faster than 20%Wall balls4:27faster than 40%Runs (8 km)52:05faster than 6%Roxzone8:15faster than 7%Run 14:17faster than 23%Run 25:34faster than 15%Run 36:11faster than 13%Run 46:42faster than 6%Run 57:08faster than 4%Run 67:08faster than 4%Run 76:50faster than 6%Run 88:17faster than 3%Full report for this race → |
| Lisbon 2026 1 May 2026team: João Sequeira, Álvaro Alveswhole field → | Doubles Men · team 25-29 | 1:13:08 | 471st of 903136th of 205 aged 25-29 | 40:19 | 27:52 | 5:01 | View results | See splits Hide splitsSkiErg4:01fastest 42%Sled push1:56fastest 45%Sled pull4:16faster than 15%Burpee broad jump3:08faster than 44%Row4:16fastest 27%Farmers carry1:41fastest 45%Sandbag lunges3:56faster than 26%Wall balls4:38faster than 31%Runs (8 km)40:19faster than 49%Roxzone5:01fastest 37%Run 14:03faster than 36%Run 24:55faster than 42%Run 35:07fastest 49%Run 45:12faster than 47%Run 55:10fastest 46%Run 65:26faster than 40%Run 75:11fastest 49%Run 85:18fastest 47%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Joao Sequeira, Tiago Santoswhole field → | Doubles Men · team 35-39 | 1:08:51 | 419th of 86077th of 173 aged 35-39 | 38:34 | 25:20 | 5:02 | View results | See splits Hide splitsSkiErg3:54fastest 31%Sled push1:44fastest 25%Sled pull3:23faster than 41%Burpee broad jump2:56faster than 41%Row4:33faster than 27%Farmers carry1:23fastest 32%Sandbag lunges3:27faster than 41%Wall balls4:00fastest 46%Runs (8 km)38:34faster than 48%Roxzone5:02fastest 41%Run 14:52faster than 46%Run 24:44faster than 37%Run 34:54faster than 46%Run 44:59faster than 40%Run 54:58faster than 47%Run 64:45fastest 46%Run 74:39fastest 40%Run 84:46fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joao has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Bilbao 2026 · best of 3 | 4:04 |
| Sled push | 1:44 | Bilbao 2026 · best of 3 | 1:50 |
| Sled pull | 3:23 | Bilbao 2026 · best of 3 | 3:21 |
| Burpee broad jump | 2:56 | Bilbao 2026 · best of 3 | 3:13 |
| Row | 4:16 | Lisbon 2026 · best of 3 | 4:32 |
| Farmers carry | 1:23 | Bilbao 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:27 | Bilbao 2026 · best of 3 | 3:35 |
| Wall balls | 4:00 | Bilbao 2026 · best of 3 | 4:23 |
| Runs (8 km) | 38:34 | Bilbao 2026 · best of 3 | 42:23 |
| Roxzone | 5:01 | Lisbon 2026 · best of 3 | 6:45 |
How to read
Each station's best across Joao's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Álvaro Alves1 race
- Bruno Sequeira1 race
- Tiago Santos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 860 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joao against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.