João Rodrigues
3 HYROX results over 1 season. Best Open Men time 1:37:09 at Lisbon 2026.
These results may belong to more than one athlete called João Rodrigues: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Open Men · 35-39 | 1:37:09 | 997th of 1,304 | 44:41 | 47:26 | 5:06 | splitsSkiErg5:03Sled push3:34Sled pull6:18Burpee broad jump6:54Row4:52Farmers carry2:37Sandbag lunges7:15Wall balls10:53Run 15:22Run 24:45Run 38:14Run 45:12Run 55:16Run 64:57Run 75:06Run 85:53Full report for this race → |
| Lisbon 2026 1 May 2026what the whole field did → | Open Men · 30-34 | 1:50:05 | 1187th of 1,304 | 47:05 | 53:35 | 9:30 | splitsSkiErg4:47Sled push4:01Sled pull7:04Burpee broad jump10:57Row5:09Farmers carry2:28Sandbag lunges8:49Wall balls10:20Run 14:24Run 25:21Run 35:46Run 46:02Run 56:16Run 66:21Run 76:14Run 86:42Full report for this race → |
| Lisbon 2026 1 May 2026what the whole field did → | Open Men · 40-44 | 2:02:15 | 1263rd of 1,304 | 1:01:45 | 50:51 | 9:43 | splitsSkiErg4:37Sled push2:32Sled pull6:41Burpee broad jump9:19Row5:10Farmers carry3:46Sandbag lunges8:59Wall balls9:47Run 14:26Run 26:22Run 36:56Run 47:14Run 58:49Run 67:54Run 78:11Run 811:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Lisbon 2026, against 1,304 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: João against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:04 against the typical Open Men finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:09.
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- Every session written for your weak station, not a generic plan
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