POR João Rodrigues
2 HYROX races over 1 season. Best Open Men time: 1:37:09 at Lisbon 2026.
These results may belong to more than one athlete called João Rodrigues: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of João Rodrigues at each race, oldest on the left; lower is faster.The best was 1:37:09 at Lisbon (May 2026); João Rodrigues was 25:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lisbon | May 2026 | Open Men | 2:02:15 |
| Lisbon | May 2026 | Open Men | 1:37:09 |
Each dot is one Open Men race; click one for that race's report.
2 results at 1 race
998th of 1,304 Open Men (faster than 23%). Against the 40 who finished around 1:35:47: most time gained on the roxzone (2:08), most lost on wall balls (2:40). Runs 5 to 8 took 2:21 less than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 3:45 | faster than 3% |
| SkiErg: | 5:03 | 4:33 | faster than 8% |
| Run 2: | 4:45 | 4:42 | faster than 47% |
| Sled push: | 3:34 | 3:22 | faster than 39% |
| Run 3: | 8:14 | 5:03 | faster than 3% |
| Sled pull: | 6:18 | 4:56 | faster than 17% |
| Run 4: | 5:12 | 5:05 | faster than 44% |
| Burpee broad jump: | 6:54 | 5:20 | faster than 21% |
| Run 5: | 5:16 | 5:12 | faster than 47% |
| Row: | 4:52 | 4:50 | faster than 47% |
| Run 6: | 4:57 | 5:08 | faster than 58% |
| Farmers carry: | 2:37 | 2:19 | faster than 34% |
| Run 7: | 5:06 | 5:07 | faster than 50% |
| Sandbag lunges: | 7:15 | 5:01 | faster than 9% |
| Run 8: | 5:53 | 5:36 | faster than 39% |
| Wall balls: | 10:53 | 6:49 | faster than 10% |
| Roxzone: | 5:06 | 5:50 | faster than 71% |
| Runs (8 km) | 44:41 | 39:57 | faster than 25% |
| Stations (8) | 47:26 | ||
| Finish | 1:37:09 | 1:23:50 | 998th of 1,304 · faster than 23% |
1,263rd of 1,304 Open Men (faster than 3%). Against the 39 who finished around 1:56:01: most time gained on sled push (2:02), most lost on the eight runs (8:01). Runs 5 to 8 took 11:54 more than runs 1 to 4 (them: 5:30 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 3:45 | faster than 15% |
| SkiErg: | 4:37 | 4:33 | faster than 41% |
| Run 2: | 6:22 | 4:42 | faster than 5% |
| Sled push: | 2:32 | 3:22 | faster than 88% |
| Run 3: | 6:56 | 5:03 | faster than 6% |
| Sled pull: | 6:41 | 4:56 | faster than 12% |
| Run 4: | 7:14 | 5:05 | faster than 4% |
| Burpee broad jump: | 9:19 | 5:20 | faster than 4% |
| Run 5: | 8:49 | 5:12 | faster than 1% |
| Row: | 5:10 | 4:50 | faster than 23% |
| Run 6: | 7:54 | 5:08 | faster than 2% |
| Farmers carry: | 3:46 | 2:19 | faster than 5% |
| Run 7: | 8:11 | 5:07 | faster than 1% |
| Sandbag lunges: | 8:59 | 5:01 | faster than 3% |
| Run 8: | 11:58 | 5:36 | faster than 0% |
| Wall balls: | 9:47 | 6:49 | faster than 16% |
| Roxzone: | 9:43 | 5:50 | faster than 5% |
| Runs (8 km) | 1:01:45 | 39:57 | faster than 1% |
| Stations (8) | 50:51 | ||
| Finish | 2:02:15 | 1:23:50 | 1263rd of 1,304 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest João has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Lisbon 2026 · best of 2 | 4:34 |
| Sled push | 2:32 | Lisbon 2026 · best of 2 | 3:04 |
| Sled pull | 6:18 | Lisbon 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:54 | Lisbon 2026 · best of 2 | 5:38 |
| Row | 4:52 | Lisbon 2026 · best of 2 | 4:53 |
| Farmers carry | 2:37 | Lisbon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:15 | Lisbon 2026 · best of 2 | 5:20 |
| Wall balls | 9:47 | Lisbon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:41 | Lisbon 2026 · best of 2 | 41:47 |
| Roxzone | 5:06 | Lisbon 2026 · best of 2 | 7:23 |
How to read
Each station's best across João's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Lisbon 2026, against 1,304 Open Men
Shape of the race
This chart shows where João sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 71% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | João: faster than |
|---|---|
| Ski | 9% |
| Push | 39% |
| Pull | 17% |
| BBJ | 21% |
| Row | 47% |
| Carry | 35% |
| Lunges | 10% |
| Wall balls | 10% |
| Roxzone | 71% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field João beat on each part of the race, at this race.Best: Roxzone (faster than 71%); weakest: SkiErg (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
João's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:44 faster); weakest: Runs (8 km) (4:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: João against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.João: 44:45 running, 47:26 at the stations and 5:06 in the roxzone; the longest station was the wall balls (10:53).Below, Typical Open Men: 39:38 running, 37:10 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | João | Typical Open Men |
|---|---|---|
| Run 1 | 5:22 | 3:45 |
| SkiErg | 5:03 | 4:33 |
| Run 2 | 4:45 | 4:42 |
| Sled push | 3:34 | 3:22 |
| Run 3 | 8:14 | 5:03 |
| Sled pull | 6:18 | 4:56 |
| Run 4 | 5:12 | 5:05 |
| Burpee broad jump | 6:54 | 5:20 |
| Run 5 | 5:16 | 5:12 |
| Row | 4:52 | 4:50 |
| Run 6 | 4:57 | 5:08 |
| Farmers carry | 2:37 | 2:19 |
| Run 7 | 5:06 | 5:07 |
| Sandbag lunges | 7:15 | 5:01 |
| Run 8 | 5:53 | 5:36 |
| Wall balls | 10:53 | 6:49 |
| Roxzone | 5:06 | 5:50 |
| Finish | 1:37:09 | 1:23:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:04 against the typical Open Men finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:09.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
