POR Joao Porfirio
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:38:53 at Lisbon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Joao Porfirio, Elsa Abrancheswhole field → | Doubles Mixed · team 45-49 | 1:38:53 | 889th of 97067th of 73 aged 45-49 | 54:07 | 36:37 | 8:14 | View results | See splits Hide splitsSkiErg4:35faster than 22%Sled push2:23fastest 45%Sled pull4:26faster than 33%Burpee broad jump3:48faster than 37%Row5:09faster than 11%Farmers carry1:59faster than 35%Sandbag lunges6:39faster than 1%Wall balls7:38faster than 3%Runs (8 km)54:07faster than 10%Roxzone8:14faster than 10%Run 14:58faster than 17%Run 26:22faster than 13%Run 36:31faster than 16%Run 46:56faster than 9%Run 57:17faster than 8%Run 67:21faster than 8%Run 77:30faster than 7%Run 87:15faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Elsa Abranches1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joao against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:14 against the typical Doubles Mixed finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
