Athlete · Doubles Men · team 25-29 ·

POR

João Pinhal

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:53 at Lisbon 2026.

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Doubles Men time1:06:53Lisbon 2026

Doubles Men place250thof 903 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 79% of Doubles Men at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: João Pinhal, Tiago Sousawhole field →	Doubles Men · team 25-29	1:06:53	250th of 90378th of 205 aged 25-29	35:50	25:51	5:17	View results	See splits Hide splits SkiErg4:06faster than 45%Sled push2:02faster than 43%Sled pull3:19fastest 39%Burpee broad jump2:38fastest 27%Row4:21fastest 38%Farmers carry1:39fastest 39%Sandbag lunges3:18fastest 41%Wall balls4:28faster than 39%Runs (8 km)35:50fastest 22%Roxzone5:17fastest 47%Run 13:02fastest 4%Run 24:13fastest 18%Run 34:43fastest 28%Run 44:35fastest 21%Run 54:38fastest 19%Run 64:45fastest 27%Run 74:49fastest 30%Run 85:08fastest 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tiago Sousa1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Lisbon 2026, against 903 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joãoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 43%

Sled pull faster than 61%

Burpee broad jump faster than 73%

Row faster than 63%

Farmers carry faster than 61%

Sandbag lunges faster than 60%

Wall balls faster than 40%

Roxzone faster than 54%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:04 slower

Sled pull 0:08 faster

Burpee broad jump 0:24 faster

Row 0:05 faster

Farmers carry 0:04 faster

Sandbag lunges 0:09 faster

Wall balls 0:15 slower

Roxzone 0:05 faster

Runs (8 km) 4:25 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: João against the typical Doubles Men finisher

João1:06:53

3:024:064:132:024:433:194:352:384:384:214:451:394:493:185:084:285:17

Typical Doubles Men1:11:39

3:524:044:481:585:083:275:093:025:154:265:121:435:123:275:214:135:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:06:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up