POR João Piedade
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of João Piedade at each race, oldest on the left; lower is faster.The best was 1:06:55 at Bilbao (Feb 2025); João Piedade was 6:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Pro Men | 1:06:55 |
| Valencia | Oct 2025 | Pro Men | 1:13:10 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
75th of 282 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 282 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:18 | faster than 93% |
| SkiErg: | 4:02 | 4:16 | faster than 85% |
| Run 2: | 3:39 | 4:08 | faster than 88% |
| Sled push: | 3:49 | 4:19 | faster than 74% |
| Run 3: | 3:56 | 4:29 | faster than 87% |
| Sled pull: | 4:53 | 6:05 | faster than 83% |
| Run 4: | 3:55 | 4:32 | faster than 88% |
| Burpee broad jump: | 3:48 | 3:57 | faster than 55% |
| Run 5: | 3:59 | 4:38 | faster than 90% |
| Row: | 4:06 | 4:27 | faster than 90% |
| Run 6: | 4:05 | 4:30 | faster than 77% |
| Farmers carry: | 2:20 | 2:09 | faster than 37% |
| Run 7: | 4:00 | 4:35 | faster than 86% |
| Sandbag lunges: | 2:17 | 4:48 | fastest in the field |
| Run 8: | 4:18 | 5:03 | faster than 87% |
| Wall balls: | 9:46 | 6:55 | faster than 15% |
| Roxzone: | 6:41 | 5:14 | faster than 16% |
| Runs (8 km) | 31:34 | 36:21 | faster than 89% |
| Stations (8) | 35:01 | ||
| Finish | 1:13:10 | 1:18:50 | 75th of 282 · faster than 73% |
35th of 270 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 270 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:30 | faster than 94% |
| SkiErg: | 3:49 | 4:10 | faster than 97% |
| Run 2: | 3:34 | 4:08 | faster than 90% |
| Sled push: | 3:25 | 3:48 | faster than 68% |
| Run 3: | 3:47 | 4:29 | faster than 90% |
| Sled pull: | 5:30 | 6:24 | faster than 71% |
| Run 4: | 3:49 | 4:32 | faster than 91% |
| Burpee broad jump: | 3:40 | 4:08 | faster than 71% |
| Run 5: | 3:54 | 4:38 | faster than 89% |
| Row: | 4:10 | 4:30 | faster than 92% |
| Run 6: | 3:54 | 4:33 | faster than 87% |
| Farmers carry: | 2:00 | 2:07 | faster than 59% |
| Run 7: | 3:55 | 4:35 | faster than 89% |
| Sandbag lunges: | 3:57 | 5:02 | faster than 85% |
| Run 8: | 4:07 | 4:51 | faster than 85% |
| Wall balls: | 5:03 | 6:09 | faster than 79% |
| Roxzone: | 4:39 | 5:18 | faster than 73% |
| Runs (8 km) | 30:45 | 36:20 | faster than 90% |
| Stations (8) | 31:34 | ||
| Finish | 1:06:55 | 1:19:12 | 35th of 270 · faster than 87% |
15th of 1,480 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 4:15 | faster than 99% |
| SkiErg: | 4:06 | 4:39 | faster than 98% |
| Run 2: | 3:35 | 4:47 | faster than 99% |
| Sled push: | 2:31 | 2:45 | faster than 68% |
| Run 3: | 3:43 | 5:07 | fastest in the field |
| Sled pull: | 2:55 | 4:50 | fastest in the field |
| Run 4: | 3:44 | 5:10 | fastest in the field |
| Burpee broad jump: | 3:49 | 5:22 | faster than 88% |
| Run 5: | 3:48 | 5:16 | fastest in the field |
| Row: | 4:01 | 4:42 | fastest in the field |
| Run 6: | 3:54 | 5:13 | faster than 98% |
| Farmers carry: | 1:38 | 1:57 | faster than 80% |
| Run 7: | 3:51 | 5:14 | faster than 98% |
| Sandbag lunges: | 3:31 | 4:54 | faster than 93% |
| Run 8: | 4:13 | 5:57 | faster than 98% |
| Wall balls: | 4:21 | 6:33 | faster than 93% |
| Roxzone: | 4:23 | 6:51 | faster than 97% |
| Runs (8 km) | 29:50 | 41:05 | faster than 99% |
| Stations (8) | 26:52 | ||
| Finish | 1:01:00 | 1:24:35 | 15th of 1,480 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest João has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Bilbao 2025 · best of 2 | 4:17 |
| Sled push | 3:25 | Bilbao 2025 · best of 2 | 3:45 |
| Sled pull | 4:53 | Valencia 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:40 | Bilbao 2025 · best of 2 | 4:25 |
| Row | 4:06 | Valencia 2025 · best of 2 | 4:35 |
| Farmers carry | 2:00 | Bilbao 2025 · best of 2 | 2:11 |
| Sandbag lunges | 2:17 | Valencia 2025 · best of 2 | 5:03 |
| Wall balls | 5:03 | Bilbao 2025 · best of 2 | 6:49 |
| Runs (8 km) | 30:45 | Bilbao 2025 · best of 2 | 36:58 |
| Roxzone | 4:39 | Bilbao 2025 · best of 2 | 6:13 |
How to read
Each station's best across João's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bilbao 2025, against 270 Pro Men
Shape of the race
This chart shows where João sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Carry (faster than 60%).
See the numbers
| Part | João: faster than |
|---|---|
| Ski | 98% |
| Push | 68% |
| Pull | 71% |
| BBJ | 72% |
| Row | 93% |
| Carry | 60% |
| Lunges | 85% |
| Wall balls | 79% |
| Roxzone | 73% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field João beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Farmers carry (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
João's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:35 faster); weakest: Farmers carry (0:07 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: João against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.João: 30:49 running, 31:35 at the stations and 4:39 in the roxzone; the longest station was the sled pull (5:30).Below, Typical Pro Men: 36:15 running, 36:18 at the stations and 5:18 in the roxzone; the longest station was the sled pull (6:24).
See the numbers
| Part | João | Typical Pro Men |
|---|---|---|
| Run 1 | 3:48 | 4:30 |
| SkiErg | 3:49 | 4:10 |
| Run 2 | 3:34 | 4:08 |
| Sled push | 3:25 | 3:48 |
| Run 3 | 3:47 | 4:29 |
| Sled pull | 5:30 | 6:24 |
| Run 4 | 3:49 | 4:32 |
| Burpee broad jump | 3:40 | 4:08 |
| Run 5 | 3:54 | 4:38 |
| Row | 4:10 | 4:30 |
| Run 6 | 3:54 | 4:33 |
| Farmers carry | 2:00 | 2:07 |
| Run 7 | 3:55 | 4:35 |
| Sandbag lunges | 3:57 | 5:02 |
| Run 8 | 4:07 | 4:51 |
| Wall balls | 5:03 | 6:09 |
| Roxzone | 4:39 | 5:18 |
| Finish | 1:06:55 | 1:19:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:55.
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