João Pedro Mendes
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:25:07 (Buenos Aires 2026) · Open Men 1:13:11 (São Paulo 2026) · Doubles Men 1:13:16 (Fortaleza 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Buenos Aires 2026 13 Jun 2026what the whole field did → | Pro Men · 16-24 | 1:25:07 | top 50% 78/158 | 36:43 | 44:15 | 4:14 | splitsSkiErg4:24Sled push4:53Sled pull6:59Burpee broad jump4:37Row5:05Farmers carry2:53Sandbag lunges6:03Wall balls9:21Run 14:12Run 24:23Run 34:46Run 44:40Run 54:44Run 64:38Run 75:07Run 84:16Full report for this race → |
| São Paulo 2026 25 Apr 2026what the whole field did → | Open Men · 16-24 | 1:13:11 | top 9% 52/592 | 36:04 | 31:23 | 5:48 | splitsSkiErg4:33Sled push2:14Sled pull3:56Burpee broad jump3:21Row4:43Farmers carry2:09Sandbag lunges4:07Wall balls6:20Run 14:23Run 24:15Run 34:44Run 44:42Run 54:49Run 64:11Run 74:26Run 84:37Full report for this race → |
| Fortaleza 2026 28 Feb 2026team: João Pedro Mendes, Edgar Souzawhat the whole field did → | Doubles Men · team 16-24 | 1:13:16 | top 37% 41/112 | 42:02 | 25:13 | 6:06 | splitsSkiErg3:51Sled push1:29Sled pull3:13Burpee broad jump2:51Row4:35Farmers carry1:30Sandbag lunges3:58Wall balls3:46Run 15:20Run 24:51Run 35:16Run 45:04Run 55:10Run 65:02Run 75:46Run 85:38Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025team: João Pedro Mendes, Edgar Souzawhat the whole field did → | Doubles Men · team 16-24 | 1:13:20 | top 41% 82/200 | 42:30 | 24:43 | 6:10 | splitsSkiErg3:59Sled push2:19Sled pull3:06Burpee broad jump2:43Row4:26Farmers carry1:18Sandbag lunges2:58Wall balls3:54Run 14:07Run 25:04Run 35:58Run 45:41Run 55:49Run 65:41Run 75:41Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Buenos Aires 2026, against 158 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: João against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:06 against the typical Pro Men finisher at Buenos Aires 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:07.
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- Every session written for your weak station, not a generic plan
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