POR João Oliveira
10 HYROX results (2 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:23:21 (Lisbon May 2026) · Doubles Men 0:53:39 (Bilbao 2025) · Pro Doubles Men 0:55:34 (Stockholm 2026) · Doubles Mixed 1:16:17 (Lisbon May 2026).
These results may belong to more than one athlete called João Oliveira: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: João Oliveira, Francisco Silvawhat the whole field did → | Pro Doubles Men · team 30-34 | 0:55:34 | top 18% 122/704 | 29:34 | 22:13 | 3:52 | splitsSkiErg3:31Sled push1:47Sled pull3:16Burpee broad jump2:17Row3:54Farmers carry1:28Sandbag lunges2:30Wall balls3:30Run 12:20Run 23:42Run 33:52Run 43:54Run 53:54Run 63:53Run 73:57Run 84:06Full report for this race → |
| Lisbon May 2026 3 May 2026team: Gonçalo Tavares, João Oliveirawhat the whole field did → | Doubles Men · team 25-29 | 0:54:26 | 6th of 903 | 30:08 | 20:53 | 3:29 | splitsSkiErg3:33Sled push1:23Sled pull2:30Burpee broad jump2:19Row3:42Farmers carry1:25Sandbag lunges2:37Wall balls3:24Run 12:55Run 23:42Run 33:56Run 44:02Run 53:56Run 63:52Run 73:51Run 83:58Full report for this race → |
| Lisbon May 2026 2 May 2026team: Ana Castro, João Oliveirawhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:17 | top 40% 386/970 | 42:15 | 28:15 | 5:52 | splitsSkiErg4:16Sled push2:56Sled pull3:46Burpee broad jump2:59Row4:33Farmers carry1:38Sandbag lunges3:44Wall balls4:23Run 14:00Run 25:08Run 35:30Run 45:31Run 55:28Run 65:32Run 75:30Run 85:38Full report for this race → |
| Lisbon May 2026 2 May 2026what the whole field did → | Open Men · 16-24 | 1:23:21 | top 49% 632/1,304 | 39:49 | 37:38 | 5:58 | splitsSkiErg4:40Sled push4:04Sled pull5:13Burpee broad jump4:12Row5:02Farmers carry2:54Sandbag lunges4:41Wall balls6:52Run 13:53Run 24:46Run 35:05Run 45:05Run 55:27Run 65:27Run 75:02Run 85:08Full report for this race → |
| Lisbon May 2026 2 May 2026what the whole field did → | Open Men · 40-44 | 1:27:23 | 782nd of 1,304 | 44:05 | 37:27 | 5:56 | splitsSkiErg4:30Sled push3:39Sled pull5:13Burpee broad jump5:09Row4:35Farmers carry2:59Sandbag lunges5:03Wall balls6:19Run 14:18Run 25:21Run 35:39Run 45:28Run 55:38Run 65:36Run 75:52Run 86:16Full report for this race → |
| Lisbon May 2026 1 May 2026team: João Oliveira, João Esteveswhat the whole field did → | Doubles Men · team 25-29 | 1:08:17 | top 34% 303/903 | 39:47 | 23:48 | 4:47 | splitsSkiErg4:04Sled push1:44Sled pull2:47Burpee broad jump2:20Row4:18Farmers carry1:38Sandbag lunges3:18Wall balls3:39Run 13:42Run 24:50Run 35:11Run 45:12Run 55:15Run 65:06Run 75:07Run 85:27Full report for this race → |
| Málaga 2026 17 Apr 2026team: João Oliveira, Susana Oliveirawhat the whole field did → | Doubles Mixed · team 35-39 | 1:24:44 | 1213th of 1,720 | 42:50 | 29:18 7 of 8 | 12:41 | splitsSkiErg4:44Sled push2:39Sled pull5:38Burpee broad jump4:12Row5:00Farmers carry1:32Sandbag lunges—Wall balls5:29Run 15:07Run 25:21Run 35:27Run 45:38Run 55:33Run 65:23Run 75:14Run 85:11Full report for this race → |
| Madrid 2025 29 Nov 2025team: Francisco Silva, João Oliveirawhat the whole field did → | Pro Doubles Men · team 30-34 | 0:56:50 | top 5% 12/287 | 29:42 | 23:18 | 3:55 | splitsSkiErg3:42Sled push2:04Sled pull3:07Burpee broad jump2:09Row4:00Farmers carry1:38Sandbag lunges2:59Wall balls3:39Run 13:20Run 23:34Run 33:45Run 43:37Run 53:45Run 63:44Run 73:42Run 84:19Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Filipe Couto, João Oliveirawhat the whole field did → | Doubles Men · team 30-39 | 1:09:22 | top 34% 427/1,279 | 40:16 | 23:36 | 5:34 | splitsSkiErg3:40Sled push1:58Sled pull3:16Burpee broad jump2:21Row4:07Farmers carry1:32Sandbag lunges3:11Wall balls3:31Run 14:30Run 24:33Run 35:06Run 45:02Run 55:11Run 65:07Run 75:35Run 85:15Full report for this race → |
| Bilbao 2025 16 Feb 2025team: Francisco Silva, João Oliveirawhat the whole field did → | Doubles Men | 0:53:39 | 2nd of 650 | 29:11 | 20:54 | 3:38 | splitsSkiErg3:30Sled push1:41Sled pull2:52Burpee broad jump1:59Row4:00Farmers carry1:25Sandbag lunges2:09Wall balls3:18Run 13:52Run 23:28Run 33:39Run 43:39Run 53:40Run 63:36Run 73:43Run 83:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Lisbon May 2026, against 1,304 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: João against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:42 against the typical Open Men finisher at Lisbon May 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
