POR João Moreira
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:11:21 (Paris Grand Palais 2026) · Doubles Mixed 1:09:19 (Lisbon May 2026) · Pro Doubles Men 1:14:32 (Lisbon May 2026).
Two results in one division at the same race (Doubles Mixed at Lisbon May 2026): either two athletes called João Moreira, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon May 2026 2 May 2026team: João Moreira, José Ferreirawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:14:32 | 207th of 279 | 40:38 | 28:42 | 5:16 | splitsSkiErg4:09Sled push2:49Sled pull5:01Burpee broad jump2:51Row4:12Farmers carry1:56Sandbag lunges3:26Wall balls4:18Run 13:55Run 24:42Run 35:25Run 45:07Run 55:16Run 65:15Run 75:17Run 85:43Full report for this race → |
| Lisbon May 2026 1 May 2026team: João Moreira, Liliana Sousawhat the whole field did → | Doubles Mixed · team 25-29 | 1:38:55 | 890th of 970 | 57:43 | 34:00 | 7:16 | splitsSkiErg4:37Sled push2:43Sled pull4:04Burpee broad jump4:50Row4:32Farmers carry2:08Sandbag lunges5:06Wall balls6:00Run 15:20Run 26:50Run 37:03Run 47:23Run 57:51Run 67:25Run 77:55Run 87:59Full report for this race → |
| Lisbon May 2026 1 May 2026team: João Moreira, Ana Filipa Mendonçawhat the whole field did → | Doubles Mixed · team 45-49 | 1:09:19 | top 18% 172/970 | 37:14 | 26:27 | 5:43 | splitsSkiErg4:08Sled push1:56Sled pull4:23Burpee broad jump2:21Row4:41Farmers carry1:56Sandbag lunges3:05Wall balls3:57Run 13:55Run 24:32Run 34:35Run 44:41Run 54:49Run 64:44Run 74:46Run 85:14Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:11:21 | top 23% 157/700 | 29:35 | 36:01 | 5:51 | splitsSkiErg4:06Sled push3:54Sled pull5:06Burpee broad jump4:21Row4:04Farmers carry3:05Sandbag lunges5:20Wall balls6:05Run 13:40Run 23:36Run 33:51Run 43:46Run 53:46Run 63:46Run 73:45Run 83:27Full report for this race → |
| Barcelona 2025 27 Apr 2025team: Joana Monteiro, João Moreirawhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:00 | 803rd of 1,221 | 45:34 | 29:15 | 8:16 | splitsSkiErg4:23Sled push2:06Sled pull5:03Burpee broad jump3:32Row4:28Farmers carry1:40Sandbag lunges4:26Wall balls3:37Run 15:42Run 25:44Run 35:43Run 45:39Run 55:47Run 65:36Run 75:32Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: João against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:45 against the typical Pro Men finisher at Paris Grand Palais 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:11:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
