POR João Jordão
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of João Jordão at each race, oldest on the left; lower is faster.The best was 1:15:49 at Madrid (Nov 2025); João Jordão was 2:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Men | 1:15:49 |
| Barcelona | May 2026 | Open Men | 1:17:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
799th of 2,350 Open Men (faster than 66%). Against the 73 who finished around 1:18:06: most time gained on wall balls (0:36), most lost on the eight runs (1:17). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:28 | faster than 69% |
| SkiErg: | 4:20 | 4:42 | faster than 91% |
| Run 2: | 4:31 | 4:37 | faster than 56% |
| Sled push: | 2:42 | 3:25 | faster than 91% |
| Run 3: | 4:43 | 5:01 | faster than 66% |
| Sled pull: | 3:57 | 4:41 | faster than 79% |
| Run 4: | 4:52 | 4:59 | faster than 55% |
| Burpee broad jump: | 5:02 | 5:10 | faster than 53% |
| Run 5: | 5:01 | 5:03 | faster than 51% |
| Row: | 5:00 | 4:51 | faster than 35% |
| Run 6: | 5:10 | 4:56 | faster than 38% |
| Farmers carry: | 2:21 | 2:06 | faster than 33% |
| Run 7: | 4:59 | 4:55 | faster than 47% |
| Sandbag lunges: | 4:11 | 4:55 | faster than 75% |
| Run 8: | 5:24 | 5:14 | faster than 43% |
| Wall balls: | 5:25 | 6:38 | faster than 76% |
| Roxzone: | 6:09 | 6:16 | faster than 53% |
| Runs (8 km) | 38:48 | 39:26 | faster than 54% |
| Stations (8) | 32:58 | ||
| Finish | 1:17:51 | 1:22:58 | 799th of 2,350 · faster than 66% |
287th of 434 Pro Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 434 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:12 | faster than 12% |
| SkiErg: | 4:07 | 4:00 | faster than 31% |
| Run 2: | 4:38 | 4:18 | faster than 24% |
| Sled push: | 2:29 | 2:31 | faster than 53% |
| Run 3: | 4:50 | 4:39 | faster than 36% |
| Sled pull: | 4:15 | 4:07 | faster than 44% |
| Run 4: | 4:47 | 4:35 | faster than 38% |
| Burpee broad jump: | 3:07 | 2:40 | faster than 25% |
| Run 5: | 4:58 | 4:40 | faster than 31% |
| Row: | 4:23 | 4:15 | faster than 32% |
| Run 6: | 4:44 | 4:38 | faster than 42% |
| Farmers carry: | 1:47 | 1:38 | faster than 28% |
| Run 7: | 4:47 | 4:38 | faster than 40% |
| Sandbag lunges: | 3:54 | 3:27 | faster than 25% |
| Run 8: | 5:02 | 4:45 | faster than 33% |
| Wall balls: | 4:17 | 4:11 | faster than 45% |
| Roxzone: | 5:30 | 5:02 | faster than 32% |
| Runs (8 km) | 38:30 | 36:38 | faster than 32% |
| Stations (8) | 28:19 | ||
| Finish | 1:12:16 | 1:08:50 | 287th of 434 · faster than 33% |
668th of 2,673 Open Men (faster than 75%). Against the 81 who finished around 1:15:51: most time gained on sandbag lunges (0:41), most lost on the eight runs (1:53). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:27 | faster than 70% |
| SkiErg: | 4:25 | 4:44 | faster than 88% |
| Run 2: | 4:26 | 4:39 | faster than 62% |
| Sled push: | 2:29 | 2:57 | faster than 82% |
| Run 3: | 4:40 | 4:55 | faster than 64% |
| Sled pull: | 4:22 | 4:40 | faster than 63% |
| Run 4: | 4:49 | 4:55 | faster than 54% |
| Burpee broad jump: | 4:46 | 5:22 | faster than 66% |
| Run 5: | 4:55 | 5:06 | faster than 59% |
| Row: | 4:30 | 4:49 | faster than 83% |
| Run 6: | 4:49 | 4:59 | faster than 58% |
| Farmers carry: | 2:03 | 2:19 | faster than 68% |
| Run 7: | 4:46 | 4:57 | faster than 59% |
| Sandbag lunges: | 3:48 | 5:01 | faster than 89% |
| Run 8: | 5:44 | 6:00 | faster than 60% |
| Wall balls: | 5:18 | 6:40 | faster than 79% |
| Roxzone: | 5:58 | 6:48 | faster than 69% |
| Runs (8 km) | 38:13 | 40:17 | faster than 63% |
| Stations (8) | 31:41 | ||
| Finish | 1:15:49 | 1:24:34 | 668th of 2,673 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest João has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Barcelona 2026 · best of 2 | 4:34 |
| Sled push | 2:29 | Madrid 2025 · best of 2 | 3:04 |
| Sled pull | 3:57 | Barcelona 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:46 | Madrid 2025 · best of 2 | 5:38 |
| Row | 4:30 | Madrid 2025 · best of 2 | 4:53 |
| Farmers carry | 2:03 | Madrid 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:48 | Madrid 2025 · best of 2 | 5:20 |
| Wall balls | 5:18 | Madrid 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:13 | Madrid 2025 · best of 2 | 41:47 |
| Roxzone | 5:58 | Madrid 2025 · best of 2 | 7:23 |
How to read
Each station's best across João's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- João Nunes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 2,673 Open Men
Shape of the race
This chart shows where João sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 89% of the field), weakest on Pull (faster than 63%).
See the numbers
| Part | João: faster than |
|---|---|
| Ski | 88% |
| Push | 82% |
| Pull | 63% |
| BBJ | 66% |
| Row | 84% |
| Carry | 69% |
| Lunges | 89% |
| Wall balls | 79% |
| Roxzone | 70% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field João beat on each part of the race, at this race.Best: Sandbag lunges (faster than 89%); weakest: Sled pull (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
João's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:04 faster); weakest: Farmers carry (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: João against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.João: 38:17 running, 31:41 at the stations and 5:58 in the roxzone; the longest station was the wall balls (5:18).Below, Typical Open Men: 39:58 running, 36:33 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | João | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 4:27 |
| SkiErg | 4:25 | 4:44 |
| Run 2 | 4:26 | 4:39 |
| Sled push | 2:29 | 2:57 |
| Run 3 | 4:40 | 4:55 |
| Sled pull | 4:22 | 4:40 |
| Run 4 | 4:49 | 4:55 |
| Burpee broad jump | 4:46 | 5:22 |
| Run 5 | 4:55 | 5:06 |
| Row | 4:30 | 4:49 |
| Run 6 | 4:49 | 4:59 |
| Farmers carry | 2:03 | 2:19 |
| Run 7 | 4:46 | 4:57 |
| Sandbag lunges | 3:48 | 5:01 |
| Run 8 | 5:44 | 6:00 |
| Wall balls | 5:18 | 6:40 |
| Roxzone | 5:58 | 6:48 |
| Finish | 1:15:49 | 1:24:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:49.
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