BRA João Freitas
2 races · 2 race weekends · 1 season · 2 partners
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Pro Doubles Men 1:13:39 (São Paulo 2026) · Doubles Men 1:11:18 (São Paulo 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| São Paulo 2026 26 Apr 2026team: Italo Caldeira Durães Machado, João Freitaswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:13:39 | 80th of 11825th of 37 aged 35-39 | 39:39 | 27:38 | 6:24 | View results | splitsSkiErg4:08Sled push2:37Sled pull4:45Burpee broad jump2:35Row4:19Farmers carry1:45Sandbag lunges3:52Wall balls3:37Run 15:30Run 25:02Run 35:03Run 44:52Run 54:58Run 64:54Run 74:47Run 84:37Full report for this race → |
| São Paulo 2025 20 Sept 2025team: Italo Machado, João Freitaswhat the whole field did → | Doubles Men · team 35-39 | 1:11:18 | top 30% 45/15218th of 59 aged 35-39 | 38:33 | 26:34 | 6:15 | View results | splitsSkiErg4:13Sled push1:30Sled pull3:10Burpee broad jump3:04Row4:26Farmers carry1:41Sandbag lunges4:26Wall balls4:04Run 14:44Run 24:34Run 34:59Run 44:50Run 54:53Run 64:48Run 74:46Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Italo Caldeira Durães Machado1 race
- Italo Machado1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
São Paulo 2026, against 118 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: João against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:43 against the typical Pro Doubles Men finisher at São Paulo 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
