João Francisco Moreira
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:15:23 at Lisbon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: João Francisco Moreira, Tiago Pireswhole field → | Pro Doubles Men · team 40-44 | 1:15:23 | 212th of 27924th of 30 aged 40-44 | 37:06 | 33:27 | 4:54 | View results | See splits Hide splitsSkiErg4:10faster than 11%Sled push3:01faster than 24%Sled pull5:01faster than 21%Burpee broad jump3:39faster than 10%Row4:19faster than 37%Farmers carry1:42fastest 47%Sandbag lunges4:38faster than 6%Wall balls6:57faster than 5%Runs (8 km)37:06faster than 39%Roxzone4:54faster than 35%Run 13:36faster than 34%Run 24:29faster than 32%Run 34:45faster than 43%Run 44:50faster than 35%Run 54:45faster than 49%Run 64:52faster than 39%Run 74:50faster than 44%Run 85:03faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tiago Pires1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 279 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: João against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:38 against the typical Pro Doubles Men finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.