Athlete · Doubles Men · team 35-39 ·

POR

João Bizarro

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:17 at Lisbon 2026.

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Doubles Men time1:21:17Lisbon 2026

Doubles Men place709thof 903 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 72% of Doubles Men at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: João Bizarro, Luís Mendonçawhole field →	Doubles Men · team 35-39	1:21:17	709th of 903135th of 169 aged 35-39	44:41	27:39	9:03	View results	See splits Hide splits SkiErg4:06faster than 45%Sled push2:19faster than 19%Sled pull3:13fastest 32%Burpee broad jump3:13faster than 40%Row4:46faster than 19%Farmers carry1:35fastest 28%Sandbag lunges3:26fastest 48%Wall balls5:01faster than 19%Runs (8 km)44:41faster than 25%Roxzone9:03faster than 4%Run 14:29faster than 15%Run 25:07faster than 32%Run 35:22faster than 39%Run 45:35faster than 29%Run 55:41faster than 30%Run 65:53faster than 24%Run 75:50faster than 24%Run 86:48faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Luís Mendonça1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Lisbon 2026, against 903 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joãoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 20%

Sled pull faster than 68%

Burpee broad jump faster than 40%

Row faster than 19%

Farmers carry faster than 72%

Sandbag lunges faster than 52%

Wall balls faster than 19%

Roxzone faster than 4%

Runs (8 km) faster than 26%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:21 slower

Sled pull 0:14 faster

Burpee broad jump 0:11 slower

Row 0:20 slower

Farmers carry 0:08 faster

Sandbag lunges 0:01 faster

Wall balls 0:48 slower

Roxzone 3:41 slower

Runs (8 km) 4:26 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: João against the typical Doubles Men finisher

João1:21:17

4:294:065:072:195:223:135:353:135:414:465:531:355:503:266:485:019:03

Typical Doubles Men1:11:39

3:524:044:481:585:083:275:093:025:154:265:121:435:123:275:214:135:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:41 against the typical Doubles Men finisher at Lisbon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up