POR Joao Bicho
3 HYROX races over 2 seasons. Best Open Men time: 1:41:41 at Berlin 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joao Bicho at each race, oldest on the left; lower is faster.The best was 1:41:41 at Berlin (May 2026); Joao Bicho was 2:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lisbon | May 2026 | Open Men | 1:45:51 |
| Berlin | May 2026 | Open Men | 1:41:41 |
| Karlsruhe | Oct 2026 | Open Men | 1:43:17 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:10 faster (1:45:51 to 1:41:41).
3 results at 3 races
1,330th of 1,725 Open Men (faster than 22%). Against the 52 who finished around 1:41:36: most time gained on burpee broad jump (1:21), most lost on the eight runs (2:01). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 3:45 | faster than 13% |
| SkiErg: | 4:50 | 4:28 | faster than 14% |
| Run 2: | 6:24 | 5:21 | faster than 14% |
| Sled push: | 4:33 | 3:13 | faster than 7% |
| Run 3: | 6:30 | 5:45 | faster than 25% |
| Sled pull: | 4:58 | 4:48 | faster than 44% |
| Run 4: | 6:42 | 5:46 | faster than 20% |
| Burpee broad jump: | 5:26 | 5:50 | faster than 60% |
| Run 5: | 6:53 | 6:03 | faster than 24% |
| Row: | 5:35 | 4:55 | faster than 8% |
| Run 6: | 6:38 | 5:49 | faster than 24% |
| Farmers carry: | 3:22 | 2:15 | faster than 7% |
| Run 7: | 6:30 | 5:50 | faster than 27% |
| Sandbag lunges: | 5:37 | 5:21 | faster than 44% |
| Run 8: | 6:09 | 5:06 | faster than 24% |
| Wall balls: | 9:36 | 7:42 | faster than 27% |
| Roxzone: | 9:07 | 5:51 | faster than 8% |
| Runs (8 km) | 50:17 | 43:45 | faster than 22% |
| Stations (8) | 43:57 | ||
| Finish | 1:43:17 | 1:29:16 | 1330th of 1,725 · faster than 22% |
3,337th of 4,143 Open Men (faster than 19%). Against the 124 who finished around 1:41:14: most time gained on burpee broad jump (0:55), most lost on wall balls (1:43). Runs 5 to 8 took 3:40 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 3:29 | faster than 11% |
| SkiErg: | 4:54 | 4:32 | faster than 15% |
| Run 2: | 4:36 | 3:48 | faster than 10% |
| Sled push: | 4:49 | 3:20 | faster than 7% |
| Run 3: | 4:42 | 4:02 | faster than 19% |
| Sled pull: | 4:17 | 4:20 | faster than 52% |
| Run 4: | 4:46 | 4:03 | faster than 18% |
| Burpee broad jump: | 6:08 | 5:39 | faster than 39% |
| Run 5: | 4:51 | 4:11 | faster than 20% |
| Row: | 5:12 | 4:49 | faster than 21% |
| Run 6: | 4:59 | 4:07 | faster than 14% |
| Farmers carry: | 3:43 | 2:16 | faster than 4% |
| Run 7: | 4:49 | 4:10 | faster than 20% |
| Sandbag lunges: | 5:50 | 5:20 | faster than 36% |
| Run 8: | 7:13 | 6:06 | faster than 24% |
| Wall balls: | 10:42 | 7:00 | faster than 11% |
| Roxzone: | 16:10 | 13:57 | faster than 25% |
| Runs (8 km) | 40:02 | 34:04 | faster than 18% |
| Stations (8) | 45:35 | ||
| Finish | 1:41:41 | 1:26:03 | 3337th of 4,143 · faster than 19% |
1,143rd of 1,304 Open Men (faster than 12%). Against the 39 who finished around 1:48:31: most time gained on burpee broad jump (2:10), most lost on wall balls (2:31). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 4:37 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 3:45 | faster than 13% |
| SkiErg: | 5:06 | 4:33 | faster than 6% |
| Run 2: | 5:31 | 4:42 | faster than 16% |
| Sled push: | 5:18 | 3:22 | faster than 5% |
| Run 3: | 6:12 | 5:03 | faster than 13% |
| Sled pull: | 5:05 | 4:56 | faster than 45% |
| Run 4: | 6:20 | 5:05 | faster than 11% |
| Burpee broad jump: | 5:47 | 5:20 | faster than 39% |
| Run 5: | 6:17 | 5:12 | faster than 15% |
| Row: | 5:33 | 4:50 | faster than 8% |
| Run 6: | 6:07 | 5:08 | faster than 16% |
| Farmers carry: | 2:56 | 2:19 | faster than 20% |
| Run 7: | 6:17 | 5:07 | faster than 12% |
| Sandbag lunges: | 6:38 | 5:01 | faster than 15% |
| Run 8: | 7:08 | 5:36 | faster than 14% |
| Wall balls: | 12:33 | 6:49 | faster than 5% |
| Roxzone: | 8:41 | 5:50 | faster than 11% |
| Runs (8 km) | 48:19 | 39:57 | faster than 13% |
| Stations (8) | 48:56 | ||
| Finish | 1:45:51 | 1:23:50 | 1143rd of 1,304 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Joao has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Karlsruhe 2026 · best of 3 | 4:34 |
| Sled push | 4:33 | Karlsruhe 2026 · best of 3 | 3:04 |
| Sled pull | 4:17 | Berlin 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:26 | Karlsruhe 2026 · best of 3 | 5:38 |
| Row | 5:12 | Berlin 2026 · best of 3 | 4:53 |
| Farmers carry | 2:56 | Lisbon 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:37 | Karlsruhe 2026 · best of 3 | 5:20 |
| Wall balls | 9:36 | Karlsruhe 2026 · best of 3 | 7:03 |
| Runs (8 km) | 40:02 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 8:41 | Lisbon 2026 · best of 3 | 7:23 |
How to read
Each station's best across Joao's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Joao sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 53% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Joao: faster than |
|---|---|
| Ski | 15% |
| Push | 7% |
| Pull | 53% |
| BBJ | 40% |
| Row | 21% |
| Carry | 5% |
| Lunges | 37% |
| Wall balls | 12% |
| Roxzone | 26% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joao beat on each part of the race, at this race.Best: Sled pull (faster than 53%); weakest: Farmers carry (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joao's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:03 faster); weakest: Runs (8 km) (5:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joao against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joao: 40:04 running, 45:35 at the stations and 16:10 in the roxzone; the longest station was the wall balls (10:42).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Joao | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 3:29 |
| SkiErg | 4:54 | 4:32 |
| Run 2 | 4:36 | 3:48 |
| Sled push | 4:49 | 3:20 |
| Run 3 | 4:42 | 4:02 |
| Sled pull | 4:17 | 4:20 |
| Run 4 | 4:46 | 4:03 |
| Burpee broad jump | 6:08 | 5:39 |
| Run 5 | 4:51 | 4:11 |
| Row | 5:12 | 4:49 |
| Run 6 | 4:59 | 4:07 |
| Farmers carry | 3:43 | 2:16 |
| Run 7 | 4:49 | 4:10 |
| Sandbag lunges | 5:50 | 5:20 |
| Run 8 | 7:13 | 6:06 |
| Wall balls | 10:42 | 7:00 |
| Roxzone | 16:10 | 13:57 |
| Finish | 1:41:41 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:42 against the typical Open Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
