AUS Joanne Yang
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 1 race
119th of 273 Pro Doubles Women (faster than 56%).
| Part | Time | Typical here | vs 273 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:37 | faster than 62% |
| SkiErg: | 4:09 | 4:28 | faster than 90% |
| Run 2: | 5:34 | 5:12 | faster than 29% |
| Sled push: | 2:31 | 2:30 | faster than 49% |
| Run 3: | 5:27 | 5:32 | faster than 54% |
| Sled pull: | 4:49 | 4:52 | faster than 54% |
| Run 4: | 5:12 | 5:34 | faster than 63% |
| Burpee broad jump: | 3:16 | 3:45 | faster than 75% |
| Run 5: | 5:40 | 5:36 | faster than 47% |
| Row: | 4:44 | 4:53 | faster than 70% |
| Run 6: | 5:20 | 5:35 | faster than 58% |
| Farmers carry: | 1:48 | 1:56 | faster than 70% |
| Run 7: | 5:37 | 5:36 | faster than 48% |
| Sandbag lunges: | 3:19 | 4:13 | faster than 84% |
| Run 8: | 5:22 | 5:34 | faster than 56% |
| Wall balls: | 4:27 | 4:32 | faster than 54% |
| Roxzone: | 8:14 | 7:31 | faster than 38% |
| Runs (8 km) | 42:31 | 42:56 | faster than 55% |
| Stations (8) | 29:03 | ||
| Finish | 1:19:44 | 1:22:43 | 119th of 273 · faster than 56% |
188th of 1,664 Doubles Mixed (faster than 88%). Against the 50 who finished around 1:05:51: most time gained on sandbag lunges (0:13), most lost on the eight runs (0:28). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:05 | 4:44 | faster than 80% |
| SkiErg: | 3:57 | 4:11 | faster than 84% |
| Run 2: | 4:18 | 5:14 | faster than 89% |
| Sled push: | 1:58 | 2:05 | faster than 61% |
| Run 3: | 4:40 | 5:35 | faster than 86% |
| Sled pull: | 3:28 | 3:50 | faster than 69% |
| Run 4: | 4:32 | 5:34 | faster than 90% |
| Burpee broad jump: | 2:39 | 3:29 | faster than 87% |
| Run 5: | 4:46 | 5:39 | faster than 85% |
| Row: | 4:09 | 4:38 | faster than 92% |
| Run 6: | 4:36 | 5:36 | faster than 88% |
| Farmers carry: | 1:51 | 1:46 | faster than 39% |
| Run 7: | 4:36 | 5:35 | faster than 88% |
| Sandbag lunges: | 2:59 | 3:48 | faster than 82% |
| Run 8: | 4:34 | 5:33 | faster than 88% |
| Wall balls: | 4:01 | 4:30 | faster than 73% |
| Roxzone: | 5:42 | 7:26 | faster than 88% |
| Runs (8 km) | 36:03 | 43:27 | faster than 88% |
| Stations (8) | 25:02 | ||
| Finish | 1:06:42 | 1:19:36 | 188th of 1,664 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Manaia Hutana1 race
- Reece Thompson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 273 Pro Doubles Women
Shape of the race
This chart shows where Joanne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Roxzone (faster than 38%).
See the numbers
| Part | Joanne: faster than |
|---|---|
| Ski | 90% |
| Push | 49% |
| Pull | 54% |
| BBJ | 76% |
| Row | 70% |
| Carry | 71% |
| Lunges | 85% |
| Wall balls | 55% |
| Roxzone | 38% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joanne beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Roxzone (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joanne's time on each part against the typical Pro Doubles Women finisher at this race.Best: Sandbag lunges (0:54 faster); weakest: Roxzone (0:43 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joanne against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joanne: 42:34 running, 29:04 at the stations and 8:14 in the roxzone; the longest station was the sled pull (4:49).Below, Typical Pro Doubles Women: 43:16 running, 31:09 at the stations and 7:31 in the roxzone; the longest station was the row (4:53).
See the numbers
| Part | Joanne | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 4:21 | 4:37 |
| SkiErg | 4:09 | 4:28 |
| Run 2 | 5:34 | 5:12 |
| Sled push | 2:31 | 2:30 |
| Run 3 | 5:27 | 5:32 |
| Sled pull | 4:49 | 4:52 |
| Run 4 | 5:12 | 5:34 |
| Burpee broad jump | 3:16 | 3:45 |
| Run 5 | 5:40 | 5:36 |
| Row | 4:44 | 4:53 |
| Run 6 | 5:20 | 5:35 |
| Farmers carry | 1:48 | 1:56 |
| Run 7 | 5:37 | 5:36 |
| Sandbag lunges | 3:19 | 4:13 |
| Run 8 | 5:22 | 5:34 |
| Wall balls | 4:27 | 4:32 |
| Roxzone | 8:14 | 7:31 |
| Finish | 1:19:44 | 1:22:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:43 against the typical Pro Doubles Women finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
