Joanne Wang
2 HYROX races over 2 seasons, all in a team with 6 partners. Best Relay Women time: 1:39:06 at Mexico City Mexi.
Relay Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joanne Wang at each race, oldest on the left; lower is faster.The best was 1:39:06 at Mexico City (Oct 2026); Joanne Wang was 16:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Relay Women | 1:56:00 |
| Mexico City | Oct 2026 | Relay Women | 1:39:06 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
58th of 100 Relay Women (faster than 42%).
| Part | Time | Typical here | vs 100 Relay Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:44 | faster than 59% |
| SkiErg: | 5:20 | 5:53 | faster than 83% |
| Run 2: | 7:00 | 5:43 | faster than 11% |
| Sled push: | 3:51 | 3:33 | faster than 36% |
| Run 3: | 6:23 | 5:42 | faster than 25% |
| Sled pull: | 5:42 | 6:00 | faster than 59% |
| Run 4: | 6:30 | 5:39 | faster than 15% |
| Burpee broad jump: | 6:29 | 6:46 | faster than 52% |
| Run 5: | 6:19 | 5:54 | faster than 36% |
| Row: | 5:04 | 5:48 | faster than 94% |
| Run 6: | 6:32 | 6:00 | faster than 32% |
| Farmers carry: | 2:13 | 2:24 | faster than 73% |
| Run 7: | 7:05 | 5:51 | faster than 13% |
| Sandbag lunges: | 6:17 | 5:14 | faster than 22% |
| Run 8: | 6:48 | 5:53 | faster than 24% |
| Wall balls: | 4:31 | 5:44 | faster than 84% |
| Roxzone: | 8:34 | 8:38 | faster than 55% |
| Runs (8 km) | 51:08 | 46:13 | faster than 20% |
| Stations (8) | 39:27 | ||
| Finish | 1:39:06 | 1:37:13 | 58th of 100 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
6 team partners
- Amanda Lopez1 race
- Carmen Guiness1 race
- Gaby Guiness1 race
- Grace Guerra1 race
- Hannah Jones1 race
- Karyn Jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City Mexi, against 100 Relay Women
Shape of the race
This chart shows where Joanne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 95% of the field), weakest on Runs (faster than 21%).
See the numbers
| Part | Joanne: faster than |
|---|---|
| Ski | 84% |
| Push | 36% |
| Pull | 60% |
| BBJ | 52% |
| Row | 95% |
| Carry | 74% |
| Lunges | 22% |
| Wall balls | 84% |
| Roxzone | 55% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joanne beat on each part of the race, at this race.Best: Row (faster than 95%); weakest: Runs (8 km) (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joanne's time on each part against the typical Relay Women finisher at this race.Best: Wall balls (1:13 faster); weakest: Runs (8 km) (4:55 slower).
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joanne against the typical Relay Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joanne: 51:11 running, 39:27 at the stations and 8:34 in the roxzone; the longest station was the burpee broad jumps (6:29).Below, Typical Relay Women: 45:26 running, 41:22 at the stations and 8:38 in the roxzone; the longest station was the burpee broad jumps (6:46).
See the numbers
| Part | Joanne | Typical Relay Women |
|---|---|---|
| Run 1 | 4:35 | 4:44 |
| SkiErg | 5:20 | 5:53 |
| Run 2 | 7:00 | 5:43 |
| Sled push | 3:51 | 3:33 |
| Run 3 | 6:23 | 5:42 |
| Sled pull | 5:42 | 6:00 |
| Run 4 | 6:30 | 5:39 |
| Burpee broad jump | 6:29 | 6:46 |
| Run 5 | 6:19 | 5:54 |
| Row | 5:04 | 5:48 |
| Run 6 | 6:32 | 6:00 |
| Farmers carry | 2:13 | 2:24 |
| Run 7 | 7:05 | 5:51 |
| Sandbag lunges | 6:17 | 5:14 |
| Run 8 | 6:48 | 5:53 |
| Wall balls | 4:31 | 5:44 |
| Roxzone | 8:34 | 8:38 |
| Finish | 1:39:06 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:03 against the typical Relay Women finisher at Mexico City Mexi. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
