IRL Joanne Oconnor
2 HYROX results over 2 seasons. Best Open Women time 1:24:34 at Berlin 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 40-44 | 1:24:34 | top 23% 546/2,407 | 30:19* | 41:40* | 12:40 | splitsSkiErg4:57Sled push2:20Sled pull4:30Burpee broad jump8:10Row5:26Farmers carry1:57Sandbag lunges5:18Wall balls9:02Run 13:11Run 23:28Run 33:34Run 43:37Run 53:41Run 63:40Run 73:42Run 85:30Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Women · 40-44 | 1:25:55 | top 33% 261/791 | 39:23 | 39:54 | 6:44 | splitsSkiErg5:12Sled push2:25Sled pull5:16Burpee broad jump5:21Row5:42Farmers carry1:52Sandbag lunges5:44Wall balls8:22Run 14:35Run 24:49Run 34:54Run 44:58Run 54:59Run 64:58Run 75:01Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joanne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:24 against the typical Open Women finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
