Joanne Fu
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joanne Fu at each race, oldest on the left; lower is faster.The best was 1:41:46 at Singapore (Jun 2025); Joanne Fu was 11:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Women | 1:41:46 |
| Singapore Expo | Nov 2025 | Open Women | 1:53:44 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Joanne Fu at each race, oldest on the left; lower is faster.The best was 1:28:42 at Singapore (Jun 2024); Joanne Fu was 6:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Doubles Women | 1:28:42 |
| Singapore National Stadium | Jun 2024 | Doubles Women | 1:35:16 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
62nd of 66 Pro Doubles Women (faster than 6%).
| Part | Time | Typical here | vs 66 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:08 | faster than 18% |
| SkiErg: | 4:58 | 4:38 | faster than 16% |
| Run 2: | 6:37 | 5:47 | faster than 21% |
| Sled push: | 6:56 | 3:16 | faster than 3% |
| Run 3: | 6:31 | 6:20 | faster than 44% |
| Sled pull: | 6:40 | 4:50 | faster than 7% |
| Run 4: | 7:03 | 6:16 | faster than 29% |
| Burpee broad jump: | 5:20 | 3:30 | faster than 6% |
| Run 5: | 7:31 | 6:30 | faster than 26% |
| Row: | 5:37 | 5:06 | faster than 15% |
| Run 6: | 7:20 | 6:30 | faster than 27% |
| Farmers carry: | 2:43 | 2:17 | faster than 15% |
| Run 7: | 7:56 | 6:33 | faster than 23% |
| Sandbag lunges: | 6:41 | 4:32 | faster than 7% |
| Run 8: | 11:39 | 6:38 | faster than 4% |
| Wall balls: | 7:00 | 4:43 | faster than 10% |
| Roxzone: | 11:08 | 7:38 | faster than 12% |
| Runs (8 km) | 59:07 | 49:14 | faster than 18% |
| Stations (8) | 45:55 | ||
| Finish | 1:56:06 | 1:28:42 | 62nd of 66 · faster than 6% |
391st of 596 Open Women (faster than 34%).
| Part | Time | Typical here | vs 596 Open Women here |
|---|---|---|---|
| Run 1: | 4:27 | 4:33 | faster than 57% |
| SkiErg: | 4:59 | 5:34 | faster than 93% |
| Run 2: | 5:47 | 5:47 | faster than 49% |
| Sled push: | 2:12 | 3:20 | faster than 95% |
| Run 3: | 6:05 | 6:05 | faster than 50% |
| Sled pull: | 5:20 | 6:43 | faster than 83% |
| Run 4: | 6:17 | 6:09 | faster than 45% |
| Burpee broad jump: | 7:45 | 6:54 | faster than 35% |
| Run 5: | 6:44 | 6:16 | faster than 37% |
| Row: | 5:31 | 5:40 | faster than 65% |
| Run 6: | 7:47 | 6:19 | faster than 14% |
| Farmers carry: | 2:29 | 2:37 | faster than 56% |
| Run 7: | 10:14 | 6:21 | faster than 3% |
| Sandbag lunges: | 5:02 | 5:47 | faster than 69% |
| Run 8: | 15:32 | 8:10 | faster than 3% |
| Wall balls: | 8:00 | 8:11 | faster than 52% |
| Roxzone: | 9:40 | 9:32 | faster than 47% |
| Runs (8 km) | 1:02:49 | 50:15 | faster than 12% |
| Stations (8) | 41:18 | ||
| Finish | 1:53:44 | 1:45:54 | 391st of 596 · faster than 34% |
360th of 778 Open Women (faster than 53%).
| Part | Time | Typical here | vs 778 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:14 | faster than 50% |
| SkiErg: | 5:00 | 5:28 | faster than 88% |
| Run 2: | 5:52 | 5:55 | faster than 52% |
| Sled push: | 2:25 | 3:15 | faster than 92% |
| Run 3: | 5:51 | 6:14 | faster than 66% |
| Sled pull: | 6:07 | 7:31 | faster than 79% |
| Run 4: | 6:06 | 6:18 | faster than 58% |
| Burpee broad jump: | 8:21 | 7:09 | faster than 31% |
| Run 5: | 7:00 | 6:31 | faster than 36% |
| Row: | 5:43 | 5:50 | faster than 59% |
| Run 6: | 6:32 | 6:30 | faster than 49% |
| Farmers carry: | 2:25 | 2:38 | faster than 65% |
| Run 7: | 7:02 | 6:31 | faster than 33% |
| Sandbag lunges: | 6:11 | 5:26 | faster than 32% |
| Run 8: | 7:10 | 6:58 | faster than 44% |
| Wall balls: | 8:33 | 7:10 | faster than 30% |
| Roxzone: | 7:22 | 8:48 | faster than 70% |
| Runs (8 km) | 49:44 | 49:30 | faster than 48% |
| Stations (8) | 44:45 | ||
| Finish | 1:41:46 | 1:43:47 | 360th of 778 · faster than 53% |
196th of 509 Doubles Women (faster than 61%).
| Part | Time | Typical here | vs 509 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:20 | 6:50 | faster than 73% |
| SkiErg: | 4:44 | 5:01 | faster than 83% |
| Run 2: | 6:14 | 6:25 | faster than 61% |
| Sled push: | 1:58 | 1:59 | faster than 52% |
| Run 3: | 6:26 | 6:44 | faster than 65% |
| Sled pull: | 5:31 | 5:53 | faster than 62% |
| Run 4: | 6:36 | 6:59 | faster than 64% |
| Burpee broad jump: | 5:07 | 4:16 | faster than 23% |
| Run 5: | 6:48 | 7:03 | faster than 59% |
| Row: | 5:17 | 5:32 | faster than 72% |
| Run 6: | 7:07 | 7:07 | faster than 49% |
| Farmers carry: | 1:57 | 2:04 | faster than 69% |
| Run 7: | 6:48 | 7:01 | faster than 61% |
| Sandbag lunges: | 4:38 | 3:42 | faster than 13% |
| Run 8: | 7:05 | 7:40 | faster than 69% |
| Wall balls: | 3:26 | 3:37 | faster than 62% |
| Roxzone: | 9:21 | 10:07 | faster than 63% |
| Runs (8 km) | 53:21 | 56:09 | faster than 66% |
| Stations (8) | 32:38 | ||
| Finish | 1:35:16 | 1:38:59 | 196th of 509 · faster than 61% |
108th of 346 Doubles Women (faster than 68%).
| Part | Time | Typical here | vs 346 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:48 | faster than 80% |
| SkiErg: | 4:53 | 5:06 | faster than 72% |
| Run 2: | 6:14 | 6:29 | faster than 63% |
| Sled push: | 1:25 | 1:37 | faster than 85% |
| Run 3: | 6:30 | 6:49 | faster than 66% |
| Sled pull: | 4:59 | 4:57 | faster than 47% |
| Run 4: | 6:28 | 6:53 | faster than 70% |
| Burpee broad jump: | 4:47 | 4:07 | faster than 28% |
| Run 5: | 6:31 | 7:07 | faster than 74% |
| Row: | 5:01 | 5:24 | faster than 84% |
| Run 6: | 6:45 | 6:57 | faster than 60% |
| Farmers carry: | 1:59 | 1:53 | faster than 37% |
| Run 7: | 6:50 | 6:57 | faster than 55% |
| Sandbag lunges: | 4:32 | 3:35 | faster than 17% |
| Run 8: | 7:39 | 8:03 | faster than 62% |
| Wall balls: | 3:51 | 3:39 | faster than 42% |
| Roxzone: | 5:14 | 7:02 | faster than 89% |
| Runs (8 km) | 52:08 | 55:21 | faster than 69% |
| Stations (8) | 31:27 | ||
| Finish | 1:28:42 | 1:32:56 | 108th of 346 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joanne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Singapore Expo 2025 · best of 2 | 5:16 |
| Sled push | 2:12 | Singapore Expo 2025 · best of 2 | 2:55 |
| Sled pull | 5:20 | Singapore Expo 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:45 | Singapore Expo 2025 · best of 2 | 6:46 |
| Row | 5:31 | Singapore Expo 2025 · best of 2 | 5:31 |
| Farmers carry | 2:25 | Singapore 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:02 | Singapore Expo 2025 · best of 2 | 5:13 |
| Wall balls | 8:00 | Singapore Expo 2025 · best of 2 | 6:43 |
| Runs (8 km) | 49:44 | Singapore 2025 · best of 2 | 46:44 |
| Roxzone | 7:22 | Singapore 2025 · best of 2 | 7:57 |
How to read
Each station's best across Joanne's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cristyne Hung2 races
- Ada Liu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 778 Open Women
Shape of the race
This chart shows where Joanne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Wall balls (faster than 31%).
See the numbers
| Part | Joanne: faster than |
|---|---|
| Ski | 88% |
| Push | 93% |
| Pull | 79% |
| BBJ | 31% |
| Row | 60% |
| Carry | 65% |
| Lunges | 32% |
| Wall balls | 31% |
| Roxzone | 70% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joanne beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Wall balls (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joanne's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:26 faster); weakest: Wall balls (1:23 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joanne against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joanne: 49:47 running, 44:46 at the stations and 7:22 in the roxzone; the longest station was the wall balls (8:33) and the shortest the sled push (2:25).Below, Typical Open Women: 49:11 running, 44:27 at the stations and 8:48 in the roxzone; the longest station was the sled pull (7:31).
See the numbers
| Part | Joanne | Typical Open Women |
|---|---|---|
| Run 1 | 4:14 | 4:14 |
| SkiErg | 5:00 | 5:28 |
| Run 2 | 5:52 | 5:55 |
| Sled push | 2:25 | 3:15 |
| Run 3 | 5:51 | 6:14 |
| Sled pull | 6:07 | 7:31 |
| Run 4 | 6:06 | 6:18 |
| Burpee broad jump | 8:21 | 7:09 |
| Run 5 | 7:00 | 6:31 |
| Row | 5:43 | 5:50 |
| Run 6 | 6:32 | 6:30 |
| Farmers carry | 2:25 | 2:38 |
| Run 7 | 7:02 | 6:31 |
| Sandbag lunges | 6:11 | 5:26 |
| Run 8 | 7:10 | 6:58 |
| Wall balls | 8:33 | 7:10 |
| Roxzone | 7:22 | 8:48 |
| Finish | 1:41:46 | 1:43:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:23 against the typical Open Women finisher at Singapore 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.