Athlete · Open Women · 35-39 · SIN SIN

Joanne Fu

www.roxtimes.com/athletes/joanne-fu-dad4b300

5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.

Best Open Women time1:41:46Singapore 2025
Best Open Women place360thof 778 · Singapore 2025
Latest race1:56:06Singapore 2026 · Pro Doubles Women with Ada LiuFirst Pro Doubles Women race
Strongest part of the raceSled pushfaster than 93% of Open Women at Singapore 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:42:001:44:001:46:001:48:001:50:001:52:00 best 1:41:46 best 1:41:46 · Singapore

This line shows the finish time of Joanne Fu at each race, oldest on the left; lower is faster.The best was 1:41:46 at Singapore (Jun 2025); Joanne Fu was 11:58 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Jun 2025 Open Women 1:41:46
Singapore Expo Nov 2025 Open Women 1:53:44

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results at 5 races

Tap a result for its full report
Pro Doubles Women, team 40-44, with Ada Liu 1:56:06 62nd of 66; 8th of 9 aged 40-44 59:07 45:55 11:08 Runs 59:07 · Stations 45:55 · Roxzone 11:08

62nd of 66 Pro Doubles Women (faster than 6%).

Joanne Fu at HYROX Singapore 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 66 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 66 Pro Doubles Women here
Run 1: 4:35 4:08 faster than 18%
SkiErg: 4:58 4:38 faster than 16%
Run 2: 6:37 5:47 faster than 21%
Sled push: 6:56 3:16 faster than 3%
Run 3: 6:31 6:20 faster than 44%
Sled pull: 6:40 4:50 faster than 7%
Run 4: 7:03 6:16 faster than 29%
Burpee broad jump: 5:20 3:30 faster than 6%
Run 5: 7:31 6:30 faster than 26%
Row: 5:37 5:06 faster than 15%
Run 6: 7:20 6:30 faster than 27%
Farmers carry: 2:43 2:17 faster than 15%
Run 7: 7:56 6:33 faster than 23%
Sandbag lunges: 6:41 4:32 faster than 7%
Run 8: 11:39 6:38 faster than 4%
Wall balls: 7:00 4:43 faster than 10%
Roxzone: 11:08 7:38 faster than 12%
Runs (8 km) 59:07 49:14 faster than 18%
Stations (8) 45:55
Finish 1:56:06 1:28:42 62nd of 66 · faster than 6%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:53:44 391st of 596; 84th of 136 aged 35-39 1:02:49 41:18 9:40 Runs 1:02:49 · Stations 41:18 · Roxzone 9:40

391st of 596 Open Women (faster than 34%).

Joanne Fu at HYROX Singapore Expo 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 596 Open Women finishers here who were slower on that part.
Part Time Typical here vs 596 Open Women here
Run 1: 4:27 4:33 faster than 57%
SkiErg: 4:59 5:34 faster than 93%
Run 2: 5:47 5:47 faster than 49%
Sled push: 2:12 3:20 faster than 95%
Run 3: 6:05 6:05 faster than 50%
Sled pull: 5:20 6:43 faster than 83%
Run 4: 6:17 6:09 faster than 45%
Burpee broad jump: 7:45 6:54 faster than 35%
Run 5: 6:44 6:16 faster than 37%
Row: 5:31 5:40 faster than 65%
Run 6: 7:47 6:19 faster than 14%
Farmers carry: 2:29 2:37 faster than 56%
Run 7: 10:14 6:21 faster than 3%
Sandbag lunges: 5:02 5:47 faster than 69%
Run 8: 15:32 8:10 faster than 3%
Wall balls: 8:00 8:11 faster than 52%
Roxzone: 9:40 9:32 faster than 47%
Runs (8 km) 1:02:49 50:15 faster than 12%
Stations (8) 41:18
Finish 1:53:44 1:45:54 391st of 596 · faster than 34%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:41:46 360th of 778; 80th of 168 aged 35-39 49:44 44:45 7:22 Runs 49:44 · Stations 44:45 · Roxzone 7:22

360th of 778 Open Women (faster than 53%).

Joanne Fu at HYROX Singapore 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 778 Open Women finishers here who were slower on that part.
Part Time Typical here vs 778 Open Women here
Run 1: 4:14 4:14 faster than 50%
SkiErg: 5:00 5:28 faster than 88%
Run 2: 5:52 5:55 faster than 52%
Sled push: 2:25 3:15 faster than 92%
Run 3: 5:51 6:14 faster than 66%
Sled pull: 6:07 7:31 faster than 79%
Run 4: 6:06 6:18 faster than 58%
Burpee broad jump: 8:21 7:09 faster than 31%
Run 5: 7:00 6:31 faster than 36%
Row: 5:43 5:50 faster than 59%
Run 6: 6:32 6:30 faster than 49%
Farmers carry: 2:25 2:38 faster than 65%
Run 7: 7:02 6:31 faster than 33%
Sandbag lunges: 6:11 5:26 faster than 32%
Run 8: 7:10 6:58 faster than 44%
Wall balls: 8:33 7:10 faster than 30%
Roxzone: 7:22 8:48 faster than 70%
Runs (8 km) 49:44 49:30 faster than 48%
Stations (8) 44:45
Finish 1:41:46 1:43:47 360th of 778 · faster than 53%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Cristyne Hung 1:35:16 196th of 509; 100th of 240 aged 30-39 53:21 32:38 9:21 Runs 53:21 · Stations 32:38 · Roxzone 9:21

196th of 509 Doubles Women (faster than 61%).

Joanne Fu at HYROX Singapore National Stadium 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 509 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 509 Doubles Women here
Run 1: 6:20 6:50 faster than 73%
SkiErg: 4:44 5:01 faster than 83%
Run 2: 6:14 6:25 faster than 61%
Sled push: 1:58 1:59 faster than 52%
Run 3: 6:26 6:44 faster than 65%
Sled pull: 5:31 5:53 faster than 62%
Run 4: 6:36 6:59 faster than 64%
Burpee broad jump: 5:07 4:16 faster than 23%
Run 5: 6:48 7:03 faster than 59%
Row: 5:17 5:32 faster than 72%
Run 6: 7:07 7:07 faster than 49%
Farmers carry: 1:57 2:04 faster than 69%
Run 7: 6:48 7:01 faster than 61%
Sandbag lunges: 4:38 3:42 faster than 13%
Run 8: 7:05 7:40 faster than 69%
Wall balls: 3:26 3:37 faster than 62%
Roxzone: 9:21 10:07 faster than 63%
Runs (8 km) 53:21 56:09 faster than 66%
Stations (8) 32:38
Finish 1:35:16 1:38:59 196th of 509 · faster than 61%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Cristyne Hung 1:28:42 108th of 346; 56th of 187 aged 30-39 52:08 31:27 5:14 Runs 52:08 · Stations 31:27 · Roxzone 5:14

108th of 346 Doubles Women (faster than 68%).

Joanne Fu at HYROX Singapore 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 346 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 346 Doubles Women here
Run 1: 5:13 5:48 faster than 80%
SkiErg: 4:53 5:06 faster than 72%
Run 2: 6:14 6:29 faster than 63%
Sled push: 1:25 1:37 faster than 85%
Run 3: 6:30 6:49 faster than 66%
Sled pull: 4:59 4:57 faster than 47%
Run 4: 6:28 6:53 faster than 70%
Burpee broad jump: 4:47 4:07 faster than 28%
Run 5: 6:31 7:07 faster than 74%
Row: 5:01 5:24 faster than 84%
Run 6: 6:45 6:57 faster than 60%
Farmers carry: 1:59 1:53 faster than 37%
Run 7: 6:50 6:57 faster than 55%
Sandbag lunges: 4:32 3:35 faster than 17%
Run 8: 7:39 8:03 faster than 62%
Wall balls: 3:51 3:39 faster than 42%
Roxzone: 5:14 7:02 faster than 89%
Runs (8 km) 52:08 55:21 faster than 69%
Stations (8) 31:27
Finish 1:28:42 1:32:56 108th of 346 · faster than 68%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Joanne has done each station

Part Best Race Typical
SkiErg 4:59 Singapore Expo 2025 · best of 2 5:16
Sled push 2:12 Singapore Expo 2025 · best of 2 2:55
Sled pull 5:20 Singapore Expo 2025 · best of 2 5:47
Burpee broad jump 7:45 Singapore Expo 2025 · best of 2 6:46
Row 5:31 Singapore Expo 2025 · best of 2 5:31
Farmers carry 2:25 Singapore 2025 · best of 2 2:19
Sandbag lunges 5:02 Singapore Expo 2025 · best of 2 5:13
Wall balls 8:00 Singapore Expo 2025 · best of 2 6:43
Runs (8 km) 49:44 Singapore 2025 · best of 2 46:44
Roxzone 7:22 Singapore 2025 · best of 2 7:57
How to read

Each station's best across Joanne's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Singapore 2025, against 778 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Joanneedge = faster than everyone, centre = slowest

This chart shows where Joanne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Wall balls (faster than 31%).

See the numbers
Part Joanne: faster than
Ski 88%
Push 93%
Pull 79%
BBJ 31%
Row 60%
Carry 65%
Lunges 32%
Wall balls 31%
Roxzone 70%
Runs 49%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%
Sled push faster than 93%
Sled pull faster than 79%
Burpee broad jump faster than 31%
Row faster than 60%
Farmers carry faster than 65%
Sandbag lunges faster than 32%
Wall balls faster than 31%
Roxzone faster than 70%
Runs (8 km) faster than 49%

How much of the field Joanne beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Wall balls (faster than 31%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 faster
Sled push 0:50 faster
Sled pull 1:24 faster
Burpee broad jump 1:12 slower
Row 0:07 faster
Farmers carry 0:13 faster
Sandbag lunges 0:45 slower
Wall balls 1:23 slower
Roxzone 1:26 faster
Runs (8 km) 0:14 slower

Joanne's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:26 faster); weakest: Wall balls (1:23 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joanne against the typical Open Women finisher

Joanne1:41:46
4:145:005:522:255:516:076:068:217:005:436:322:257:026:117:108:337:22
Typical Open Women1:42:26
4:145:285:553:156:147:316:187:096:315:506:302:386:315:266:587:108:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joanne: 49:47 running, 44:46 at the stations and 7:22 in the roxzone; the longest station was the wall balls (8:33) and the shortest the sled push (2:25).Below, Typical Open Women: 49:11 running, 44:27 at the stations and 8:48 in the roxzone; the longest station was the sled pull (7:31).

See the numbers
Part Joanne Typical Open Women
Run 1 4:14 4:14
SkiErg 5:00 5:28
Run 2 5:52 5:55
Sled push 2:25 3:15
Run 3 5:51 6:14
Sled pull 6:07 7:31
Run 4 6:06 6:18
Burpee broad jump 8:21 7:09
Run 5 7:00 6:31
Row 5:43 5:50
Run 6 6:32 6:30
Farmers carry 2:25 2:38
Run 7 7:02 6:31
Sandbag lunges 6:11 5:26
Run 8 7:10 6:58
Wall balls 8:33 7:10
Roxzone 7:22 8:48
Finish 1:41:46 1:43:47

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:23 against the typical Open Women finisher at Singapore 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 1:41:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report