Athlete · Doubles Women · team 45-49 · SIN

Joanne Ang

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:03:08 at Singapore 2026.

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Doubles Women time2:03:08Singapore 2026

Doubles Women place704thof 826 · Singapore 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 73% of Doubles Women at Singapore 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2026 5 Apr 2026team: Juliana Goh, Joanne Angwhole field →	Doubles Women · team 45-49	2:03:08	704th of 82642nd of 50 aged 45-49	1:13:50	37:16	12:06	View results	See splits Hide splits SkiErg5:30faster than 24%Sled push2:09fastest 27%Sled pull5:12faster than 45%Burpee broad jump5:07faster than 38%Row6:20faster than 14%Farmers carry2:24faster than 22%Sandbag lunges5:21faster than 20%Wall balls5:13fastest 46%Runs (8 km)1:13:50faster than 8%Roxzone12:06faster than 28%Run 16:20faster than 4%Run 28:45faster than 8%Run 39:05faster than 10%Run 49:18faster than 10%Run 59:59faster than 10%Run 68:53faster than 18%Run 79:16faster than 13%Run 812:17faster than 5%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Juliana Goh1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Singapore 2026, against 826 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joanneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 25%

Sled push faster than 73%

Sled pull faster than 46%

Burpee broad jump faster than 38%

Row faster than 14%

Farmers carry faster than 22%

Sandbag lunges faster than 20%

Wall balls faster than 55%

Roxzone faster than 28%

Runs (8 km) faster than 9%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:13 faster

Sled pull 0:08 slower

Burpee broad jump 0:21 slower

Row 0:38 slower

Farmers carry 0:13 slower

Sandbag lunges 0:52 slower

Wall balls 0:07 faster

Roxzone 2:00 slower

Runs (8 km) 18:06 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joanne against the typical Doubles Women finisher

Joanne2:03:08

6:205:308:452:099:055:129:185:079:596:208:532:249:165:2112:175:1312:06

Typical Doubles Women1:40:38

4:565:126:452:227:035:047:104:467:215:427:192:117:224:297:305:2010:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:00 against the typical Doubles Women finisher at Singapore 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:03:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up