Joanna Targonska

1 HYROX race over 1 season. Best Open Women time: 1:55:54 at Karlsruhe 2026.

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Open Women time1:55:54Karlsruhe 2026

Open Women place725thof 910 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 71% of Open Women at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Women · 30-34	1:55:54	725th of 910166th of 206 aged 30-34	59:13	47:08	9:33^†	View results	See splits Hide splits SkiErg5:13faster than 42%Sled push2:59fastest 43%Sled pull5:46faster than 48%Burpee broad jump10:09faster than 12%Row5:44faster than 35%Farmers carry2:08fastest 29%Sandbag lunges8:41faster than 6%Wall balls6:28fastest 37%Runs (8 km)59:13faster than 18%Roxzone9:33Run 15:25faster than 10%Run 27:30faster than 16%Run 37:15faster than 28%Run 47:28faster than 25%Run 58:25faster than 16%Run 68:02faster than 16%Run 78:13faster than 14%Run 86:59faster than 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Karlsruhe 2026, against 910 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joannaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%

Sled push faster than 58%

Sled pull faster than 49%

Burpee broad jump faster than 13%

Row faster than 36%

Farmers carry faster than 71%

Sandbag lunges faster than 6%

Wall balls faster than 63%

Roxzone faster than 12%

Runs (8 km) faster than 19%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:07 faster

Sled pull 0:03 slower

Burpee broad jump 3:05 slower

Row 0:13 slower

Farmers carry 0:15 faster

Sandbag lunges 3:29 slower

Wall balls 0:43 faster

Roxzone 2:44 slower

Runs (8 km) 9:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joanna against the typical Open Women finisher

Joanna1:55:54

5:255:137:302:597:155:467:2810:098:255:448:022:088:138:416:596:289:33

Typical Open Women1:37:17

4:185:086:093:066:285:436:327:046:485:316:372:236:365:125:427:116:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 3:29 against the typical Open Women finisher at Karlsruhe 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.