Athlete · Doubles Women · team 30-34 ·

POL

Joanna Oziembłowska

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:39:26 at Warsaw 2026.

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1:39:26 Doubles Women time · Warsaw 2026 1 Doubles Women race

814th of 945 Doubles Women place · Warsaw 2026 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Warsaw 2026 faster than 68% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026team: Dominika Dzida, Joanna Oziembłowskawhat the whole field did →	Doubles Women · team 30-34	1:39:26	814th of 945	58:49	32:09	8:33	splits SkiErg5:03Sled push1:43Sled pull3:32Burpee broad jump4:56Row5:13Farmers carry3:23Sandbag lunges3:34Wall balls4:45Run 15:12Run 26:55Run 37:00Run 47:00Run 57:48Run 67:34Run 77:56Run 89:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Warsaw 2026, against 945 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 63%

Sled pull faster than 68%

Burpee broad jump faster than 28%

Row faster than 48%

Farmers carry faster than 1%

Sandbag lunges faster than 51%

Wall balls faster than 21%

Roxzone faster than 13%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:04 faster

Sled pull 0:15 faster

Burpee broad jump 0:39 slower

Row 0:01 slower

Farmers carry 1:39 slower

Sandbag lunges level

Wall balls 0:35 slower

Roxzone 2:23 slower

Runs (8 km) 9:10 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joanna against the typical Doubles Women finisher

Joanna1:39:26

5:125:036:551:437:003:327:004:567:485:137:343:237:563:349:274:458:33

Typical Doubles Women1:24:47

4:484:456:181:476:323:476:344:176:375:126:331:446:333:345:264:106:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:23 against the typical Doubles Women finisher at Warsaw 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown