Athlete · Open Women · 40-44 ·

USA

Joann Cadena

5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Women 1:57:11 (Dallas 2025) · Doubles Women 1:18:49 (Houston 2026) · Pro Doubles Women 1:46:22 (Dallas 2025).

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1:57:11 Open Women time · Dallas 2025 also raced Doubles Women, Pro Doubles Women: each has its own best below

1210th of 1,494 Open Women place · Dallas 2025 among Open Women finishers there

1:18:49 latest race · Houston 2026 best Doubles Women time so far Doubles Women with Cristina Acuna

Sled pull strongest segment · Dallas 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:57:11Dallas 2025 · 1 race Doubles Women1:18:49Houston 2026 · 3 races · with Cristina Acuna Pro Doubles Women1:46:22Dallas 2025 · 1 race · with Darrean Resendez

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:24:001:28:001:32:00 best 1:18:49 best 1:18:49 · Houston

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026team: Joann Cadena, Cristina Acunawhat the whole field did →	Doubles Women · team 40-44	1:18:49	top 14% 278/2,097	41:55	30:19	6:40	splits SkiErg4:58Sled push2:01Sled pull3:53Burpee broad jump3:31Row5:27Farmers carry1:50Sandbag lunges4:29Wall balls4:10Run 15:32Run 25:04Run 35:13Run 45:13Run 55:30Run 65:13Run 75:03Run 85:12Full report for this race →
Las Vegas 2026 20 Feb 2026team: Joann Cadena, Cristina Acunawhat the whole field did →	Doubles Women · team 40-44	1:22:34	top 23% 433/1,899	41:39	32:15	8:44	splits SkiErg5:11Sled push2:09Sled pull4:26Burpee broad jump3:56Row5:44Farmers carry1:47Sandbag lunges3:57Wall balls5:05Run 13:12Run 25:15Run 35:26Run 45:25Run 55:37Run 65:36Run 75:40Run 85:33Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 40-44	1:57:11	1210th of 1,494	55:29	50:56	10:46	splits SkiErg5:27Sled push7:33Sled pull3:21Burpee broad jump7:14Row9:49Farmers carry2:36Sandbag lunges6:35Wall balls8:21Run 18:25Run 25:25Run 35:49Run 45:52Run 55:44Run 66:38Run 79:48Run 87:48Full report for this race →
Dallas 2025 21 Nov 2025team: Darrean Resendez, Joann Cadenawhat the whole field did →	Pro Doubles Women · team 30-34	1:46:22	338th of 400	53:12	42:16	11:00	splits SkiErg5:03Sled push3:34Sled pull6:53Burpee broad jump3:59Row6:04Farmers carry2:19Sandbag lunges5:02Wall balls9:22Run 18:11Run 25:56Run 36:12Run 46:16Run 56:15Run 66:21Run 76:46Run 87:19Full report for this race →
Boston 2025 26 Sept 2025team: Joann Cadena, Cristina Acunawhat the whole field did →	Doubles Women · team 40-44	1:34:44	989th of 1,424	53:12	35:07	6:29	splits SkiErg5:02Sled push1:43Sled pull5:22Burpee broad jump4:59Row5:50Farmers carry1:46Sandbag lunges5:12Wall balls5:13Run 16:55Run 29:31Run 39:34Run 45:20Run 55:21Run 65:40Run 75:31Run 85:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joannedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 0%

Sled pull faster than 99%

Burpee broad jump faster than 40%

Row faster than 0%

Farmers carry faster than 28%

Sandbag lunges faster than 23%

Wall balls faster than 28%

Roxzone faster than 6%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 4:46 slower

Sled pull 2:39 faster

Burpee broad jump 0:31 slower

Row 4:03 slower

Farmers carry 0:19 slower

Sandbag lunges 1:13 slower

Wall balls 1:29 slower

Roxzone 4:14 slower

Runs (8 km) 6:19 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joann against the typical Open Women finisher

Joann1:57:11

8:255:275:257:335:493:215:527:145:449:496:382:369:486:357:488:2110:46

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 4:46 against the typical Open Women finisher at Dallas 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:57:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown