POR Joana Toste
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:53 at Lisbon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Gonçalo Santos, Joana Tostewhole field → | Doubles Mixed · team 30-34 | 1:25:53 | 680th of 970187th of 233 aged 30-34 | 51:21 | 28:41 | 5:56 | View results | See splits Hide splitsSkiErg4:08fastest 22%Sled push2:40faster than 35%Sled pull4:18faster than 39%Burpee broad jump2:38fastest 14%Row4:29fastest 30%Farmers carry1:36fastest 13%Sandbag lunges3:39fastest 42%Wall balls5:13faster than 22%Runs (8 km)51:21faster than 16%Roxzone5:56faster than 44%Run 14:27faster than 42%Run 26:08faster than 17%Run 36:26faster than 18%Run 46:44faster than 13%Run 56:41faster than 16%Run 66:50faster than 13%Run 76:58faster than 12%Run 87:10faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gonçalo Santos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joana against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:49 against the typical Doubles Mixed finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
