POR Joana Oliveira
6 HYROX results (2 solo, 4 in a team) over 1 season. Personal bests: Open Women 1:10:16 (Lisbon 2026) · Doubles Mixed 1:08:31 (Lisbon 2026) · Doubles Women 1:07:41 (Madrid 2025).
Two results in one division at the same race (Doubles Mixed at Lisbon 2026): either two athletes called Joana Oliveira, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Open Women · 25-29 | 1:10:16 | top 3% 15/665 | 36:35 | 28:41 | 5:05 | splitsSkiErg4:41Sled push2:23Sled pull4:15Burpee broad jump3:44Row4:42Farmers carry1:53Sandbag lunges3:23Wall balls3:40Run 13:36Run 24:38Run 34:42Run 44:40Run 54:51Run 64:42Run 74:40Run 84:49Full report for this race → |
| Lisbon 2026 1 May 2026team: Diogo Peixe, Joana Oliveirawhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:31 | top 17% 156/970 | 37:03 | 26:23 | 5:10 | splitsSkiErg3:48Sled push2:10Sled pull4:14Burpee broad jump3:05Row4:28Farmers carry1:33Sandbag lunges3:15Wall balls3:50Run 13:30Run 24:29Run 34:41Run 44:35Run 55:04Run 64:46Run 74:59Run 85:03Full report for this race → |
| Lisbon 2026 1 May 2026team: Joana Oliveira, Rafael Ferreirawhat the whole field did → | Doubles Mixed · team 16-24 | 1:37:27 | 874th of 970 | 49:35 | 40:38 | 7:17 | splitsSkiErg4:51Sled push2:24Sled pull5:13Burpee broad jump6:49Row5:08Farmers carry2:40Sandbag lunges6:54Wall balls6:39Run 14:44Run 26:00Run 36:41Run 46:30Run 56:18Run 66:25Run 76:18Run 86:43Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Joana Oliveira, Erik Silvawhat the whole field did → | Doubles Mixed · team 25-29 | 2:12:17 | 788th of 792 | 1:10:47 | 50:02 | 11:31 | splitsSkiErg4:46Sled push6:13Sled pull7:37Burpee broad jump6:09Row5:53Farmers carry2:06Sandbag lunges6:23Wall balls10:55Run 16:54Run 27:21Run 310:35Run 49:41Run 510:02Run 69:07Run 79:16Run 87:54Full report for this race → |
| Madrid 2025 27 Nov 2025team: Joana Oliveira, Marisa Simõeswhat the whole field did → | Doubles Women · team 30-34 | 1:07:41 | top 2% 22/1,644 | 37:30 | 24:59 | 5:15 | splitsSkiErg4:38Sled push1:35Sled pull3:08Burpee broad jump3:08Row4:47Farmers carry1:33Sandbag lunges2:46Wall balls3:24Run 14:17Run 24:31Run 34:47Run 44:41Run 54:40Run 64:40Run 74:38Run 85:19Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Women · 25-29 | 1:14:54 | top 7% 47/705 | 39:44 | 29:53 | 5:21 | splitsSkiErg4:48Sled push2:31Sled pull4:35Burpee broad jump3:52Row4:56Farmers carry1:41Sandbag lunges3:41Wall balls3:49Run 14:58Run 24:46Run 34:57Run 44:55Run 55:03Run 64:56Run 75:10Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lisbon 2026, against 665 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joana against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
