POR Joana de Sousa Ferreira da Silva
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:19 at Madrid 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Joana de Sousa Ferreira da Silva, Mafalda de Sousa Ferreira da Silvawhole field → | Doubles Women · team 16-24 | 1:35:19 | 1250th of 1,644141st of 187 aged 16-24 | 50:58 | 35:15 | 9:12 | View results | See splits Hide splitsSkiErg5:23faster than 18%Sled push2:13faster than 16%Sled pull5:31faster than 5%Burpee broad jump5:06faster than 21%Row5:39faster than 13%Farmers carry2:03faster than 43%Sandbag lunges3:43faster than 42%Wall balls5:37faster than 12%Runs (8 km)50:58faster than 34%Roxzone9:12faster than 23%Run 16:10faster than 22%Run 26:07faster than 29%Run 36:17faster than 32%Run 46:06faster than 44%Run 56:37faster than 27%Run 66:27faster than 31%Run 76:05faster than 45%Run 87:12faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,644 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:35 against the typical Doubles Women finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
