Athlete · Open Women · 25-29 ·

FRA

Joana da Costa

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:23:50 (Paris Oct 2025) · Doubles Mixed 1:24:01 (Paris Feb 2025).

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1:23:50 Open Women time · Paris Oct 2025 also raced Doubles Mixed: each has its own best below

top 18% Open Women place · Paris Oct 2025 251st of 1,462 Open Women finishers there

1:33:13 latest race · Lyon 2026 9:12 slower than the best Doubles Mixed time Doubles Mixed with robin moreau

Wall balls strongest segment · Paris Oct 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:50Paris Oct 2025 · 1 race Doubles Mixed1:24:01Paris Feb 2025 · 2 races · with Erwan Manchot

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:00 best 1:24:01

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: robin moreau, joana da costawhat the whole field did →	Doubles Mixed · team 30-34	1:33:13	2407th of 3,055	49:00	35:18	9:01	splits SkiErg4:43Sled push2:54Sled pull5:23Burpee broad jump3:16Row5:12Farmers carry1:46Sandbag lunges3:34Wall balls8:30Run 14:51Run 25:49Run 35:56Run 46:13Run 56:51Run 66:16Run 76:16Run 86:51Full report for this race →
Paris Oct 2025 22 Oct 2025what the whole field did →	Open Women · 25-29	1:23:50	top 18% 251/1,462	46:00	31:41	6:14	splits SkiErg5:16Sled push2:07Sled pull4:50Burpee broad jump4:18Row5:21Farmers carry1:42Sandbag lunges4:23Wall balls3:44Run 15:18Run 25:39Run 35:49Run 45:47Run 55:55Run 65:43Run 75:47Run 86:06Full report for this race →
Paris Feb 2025 8 Feb 2025team: Erwan Manchot, Joana DA Costawhat the whole field did →	Doubles Mixed · team U29	1:24:01	895th of 1,325	46:45	29:21	7:58	splits SkiErg4:17Sled push1:43Sled pull3:47Burpee broad jump3:37Row5:13Farmers carry1:47Sandbag lunges4:41Wall balls4:16Run 16:18Run 25:56Run 36:02Run 46:00Run 56:03Run 65:48Run 75:48Run 84:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Oct 2025, against 1,462 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 98%

Sled pull faster than 89%

Burpee broad jump faster than 97%

Row faster than 56%

Farmers carry faster than 93%

Sandbag lunges faster than 85%

Wall balls faster than 99%

Roxzone faster than 76%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 1:00 faster

Sled pull 1:21 faster

Burpee broad jump 2:37 faster

Row 0:03 faster

Farmers carry 0:29 faster

Sandbag lunges 1:12 faster

Wall balls 3:25 faster

Roxzone 1:02 faster

Runs (8 km) 1:39 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joana against the typical Open Women finisher

Joana1:23:50

5:185:165:392:075:494:505:474:185:555:215:431:425:474:236:063:446:14

Typical Open Women1:36:31

4:555:125:423:076:016:116:006:556:085:246:012:116:035:356:417:097:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown