ESP Joan Pascual Gou
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:07:39 at Barcelona 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: David Juan Catalán, Joan Pascual Gouwhole field → | Pro Doubles Men · team 35-39 | 1:07:39 | 197th of 43442nd of 79 aged 35-39 | 36:31 | 25:53 | 5:20 | View results | See splits Hide splitsSkiErg3:52fastest 25%Sled push2:43faster than 35%Sled pull3:46fastest 31%Burpee broad jump2:43faster than 45%Row4:26faster than 25%Farmers carry1:19fastest 4%Sandbag lunges3:25fastest 48%Wall balls3:39fastest 12%Runs (8 km)36:31fastest 50%Roxzone5:20faster than 40%Run 13:59fastest 35%Run 24:20faster than 47%Run 34:49faster than 37%Run 44:46faster than 39%Run 54:44faster than 44%Run 64:37fastest 50%Run 74:35fastest 47%Run 84:43fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- David Juan Catalán1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 434 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:18 against the typical Pro Doubles Men finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:07:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
