FRA Joan Mely
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
925th of 2,547 Open Men (faster than 63%). Against the 77 who finished around 1:17:35: most time gained on wall balls (0:39), most lost on burpee broad jump (0:43). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:55 | faster than 66% |
| SkiErg: | 4:24 | 4:34 | faster than 73% |
| Run 2: | 4:11 | 4:32 | faster than 74% |
| Sled push: | 2:14 | 2:56 | faster than 91% |
| Run 3: | 4:53 | 4:50 | faster than 46% |
| Sled pull: | 4:17 | 4:08 | faster than 44% |
| Run 4: | 4:44 | 4:48 | faster than 53% |
| Burpee broad jump: | 5:56 | 5:34 | faster than 41% |
| Run 5: | 4:48 | 4:55 | faster than 55% |
| Row: | 4:35 | 4:44 | faster than 67% |
| Run 6: | 4:38 | 4:52 | faster than 63% |
| Farmers carry: | 2:44 | 2:10 | faster than 21% |
| Run 7: | 4:30 | 4:55 | faster than 72% |
| Sandbag lunges: | 4:33 | 5:10 | faster than 68% |
| Run 8: | 4:13 | 4:37 | faster than 69% |
| Wall balls: | 5:23 | 6:47 | faster than 77% |
| Roxzone: | 7:27 | 7:32 | faster than 51% |
| Runs (8 km) | 36:32 | 38:36 | faster than 63% |
| Stations (8) | 34:06 | ||
| Finish | 1:18:00 | 1:22:41 | 925th of 2,547 · faster than 63% |
1,047th of 1,325 Doubles Mixed (faster than 20%). Against the 40 who finished around 1:29:15: most time gained on burpee broad jump (0:48), most lost on the eight runs (2:29). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:56 | 5:30 | faster than 29% |
| SkiErg: | 4:20 | 4:21 | faster than 53% |
| Run 2: | 5:58 | 5:05 | faster than 13% |
| Sled push: | 1:52 | 1:59 | faster than 64% |
| Run 3: | 6:21 | 5:20 | faster than 11% |
| Sled pull: | 4:11 | 3:47 | faster than 31% |
| Run 4: | 6:25 | 5:20 | faster than 11% |
| Burpee broad jump: | 3:45 | 3:45 | faster than 50% |
| Run 5: | 6:27 | 5:27 | faster than 13% |
| Row: | 4:28 | 4:41 | faster than 73% |
| Run 6: | 6:28 | 5:25 | faster than 12% |
| Farmers carry: | 2:05 | 1:48 | faster than 16% |
| Run 7: | 6:47 | 5:31 | faster than 11% |
| Sandbag lunges: | 4:57 | 4:10 | faster than 23% |
| Run 8: | 6:14 | 4:57 | faster than 11% |
| Wall balls: | 4:18 | 4:28 | faster than 58% |
| Roxzone: | 8:30 | 7:07 | faster than 20% |
| Runs (8 km) | 50:33 | 42:42 | faster than 12% |
| Stations (8) | 29:56 | ||
| Finish | 1:28:54 | 1:19:06 | 1047th of 1,325 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Elodie Mely1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Joan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Carry (faster than 22%).
See the numbers
| Part | Joan: faster than |
|---|---|
| Ski | 74% |
| Push | 91% |
| Pull | 44% |
| BBJ | 41% |
| Row | 67% |
| Carry | 22% |
| Lunges | 69% |
| Wall balls | 77% |
| Roxzone | 52% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joan beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Farmers carry (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:04 faster); weakest: Farmers carry (0:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joan: 36:34 running, 34:05 at the stations and 7:27 in the roxzone; the longest station was the burpee broad jumps (5:56) and the shortest the sled push (2:14).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Joan | Typical Open Men |
|---|---|---|
| Run 1 | 4:37 | 4:55 |
| SkiErg | 4:24 | 4:34 |
| Run 2 | 4:11 | 4:32 |
| Sled push | 2:14 | 2:56 |
| Run 3 | 4:53 | 4:50 |
| Sled pull | 4:17 | 4:08 |
| Run 4 | 4:44 | 4:48 |
| Burpee broad jump | 5:56 | 5:34 |
| Run 5 | 4:48 | 4:55 |
| Row | 4:35 | 4:44 |
| Run 6 | 4:38 | 4:52 |
| Farmers carry | 2:44 | 2:10 |
| Run 7 | 4:30 | 4:55 |
| Sandbag lunges | 4:33 | 5:10 |
| Run 8 | 4:13 | 4:37 |
| Wall balls | 5:23 | 6:47 |
| Roxzone | 7:27 | 7:32 |
| Finish | 1:18:00 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:34 against the typical Open Men finisher at Paris Grand Palais 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
