Athlete · Open Men · 35-39 ·

FRA

Joan Grancinat

3 HYROX results over 2 seasons. Best Open Men time 1:24:55 at Lyon 2026.

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1:24:55 best Open Men time · Lyon 2026 3 Open Men races

1780th of 3,441 best Open Men place · Lyon 2026 among Open Men finishers there

1:24:55 latest race · Lyon 2026 best Open Men time so far Open Men

Wall balls strongest segment · Lyon 2026 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:00 best 1:24:55 best 1:24:55 · Lyon

Each dot is one Open Men race. From the first Open Men race to the best: 10:13 faster (1:35:08 to 1:24:55).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Men · 35-39	1:24:55	1780th of 3,441	40:12	37:43	7:04	splits SkiErg4:39Sled push3:11Sled pull6:06Burpee broad jump6:29Row5:16Farmers carry2:19Sandbag lunges4:48Wall balls4:55Run 13:45Run 24:42Run 35:23Run 45:42Run 55:40Run 65:15Run 74:47Run 85:01Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Men · 35-39	1:29:11	1862nd of 3,334	44:26	38:26	6:24	splits SkiErg4:39Sled push3:38Sled pull5:40Burpee broad jump6:33Row5:00Farmers carry2:00Sandbag lunges5:25Wall balls5:31Run 14:22Run 24:56Run 35:52Run 45:45Run 56:12Run 65:32Run 75:49Run 86:03Full report for this race →
Marseille 2024 7 Dec 2024what the whole field did →	Open Men · 35-39	1:35:08	1182nd of 1,478	50:09	38:50	6:13	splits SkiErg4:35Sled push2:49Sled pull5:13Burpee broad jump6:51Row4:59Farmers carry2:46Sandbag lunges5:03Wall balls6:34Run 18:19Run 24:57Run 35:22Run 45:22Run 55:42Run 65:22Run 79:18Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 79%

Sled pull faster than 29%

Burpee broad jump faster than 27%

Row faster than 14%

Farmers carry faster than 40%

Sandbag lunges faster than 60%

Wall balls faster than 88%

Roxzone faster than 63%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:31 faster

Sled pull 0:45 slower

Burpee broad jump 1:05 slower

Row 0:29 slower

Farmers carry 0:09 slower

Sandbag lunges 0:18 faster

Wall balls 1:53 faster

Roxzone 0:28 faster

Runs (8 km) 2:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joan against the typical Open Men finisher

Joan1:24:55

3:454:394:423:115:236:065:426:295:405:165:152:194:474:485:014:557:04

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:05 against the typical Open Men finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:24:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown