NED Joachim Kooijman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:10 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Ramona Van Ispelen, Joachim Kooijmanwhole field → | Doubles Mixed · team 40-49 | 1:28:10 | 866th of 1,28498th of 178 aged 40-49 | 45:58 | 32:21 | 9:55 | View results | See splits Hide splitsSkiErg4:31faster than 15%Sled push2:03faster than 38%Sled pull5:37faster than 5%Burpee broad jump4:34faster than 23%Row5:00faster than 19%Farmers carry1:59faster than 26%Sandbag lunges4:06faster than 41%Wall balls4:31faster than 26%Runs (8 km)45:58fastest 41%Roxzone9:55faster than 6%Run 16:05faster than 43%Run 25:26fastest 43%Run 35:25fastest 31%Run 45:30fastest 32%Run 55:33fastest 28%Run 66:14faster than 35%Run 75:32fastest 33%Run 86:17fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ramona Van Ispelen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joachim against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:17 against the typical Doubles Mixed finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
