Joachim Bonheur
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:11 at Marseille 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Marseille 2024 7 Dec 2024team: Joachim Bonheur, Françoise Bonheurwhole field → | Doubles Mixed · team 50-59 | 1:28:11 | 712th of 85514th of 17 aged 50-59 | 50:43 | 29:06 | 8:26 | View results | See splits Hide splitsSkiErg4:19faster than 41%Sled push2:29faster than 17%Sled pull3:39fastest 26%Burpee broad jump3:29faster than 36%Row4:46faster than 35%Farmers carry1:27fastest 14%Sandbag lunges3:47fastest 36%Wall balls5:10faster than 16%Runs (8 km)50:43faster than 10%Roxzone8:26faster than 12%Run 18:13faster than 9%Run 25:42faster than 14%Run 35:45faster than 19%Run 46:06faster than 10%Run 56:09faster than 10%Run 66:05faster than 10%Run 76:15faster than 9%Run 86:30faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Françoise Bonheur1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 855 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joachim against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:49 against the typical Doubles Mixed finisher at Marseille 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:11.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.