AUS Jo McMillan
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:18:51 at Brisbane 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Claire Paterson, Jo McMillanwhole field → | Doubles Women · team 35-39 | 1:21:46 | 695th of 1,809104th of 281 aged 35-39 | 44:26 | 29:48 | 7:38 | View results | See splits Hide splitsSkiErg4:43faster than 36%Sled push1:36fastest 35%Sled pull3:34fastest 22%Burpee broad jump5:24faster than 14%Row4:58fastest 43%Farmers carry1:40fastest 26%Sandbag lunges3:26fastest 41%Wall balls4:27faster than 40%Runs (8 km)44:26fastest 33%Roxzone7:38fastest 37%Run 14:46fastest 29%Run 25:16fastest 28%Run 35:36fastest 30%Run 45:52fastest 40%Run 55:53fastest 39%Run 65:42fastest 32%Run 75:40fastest 32%Run 85:45fastest 39%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Jo McMillan, Nikki Szprincwhole field → | Doubles Women · team 30-39 | 1:18:51 | 252nd of 1,057102nd of 428 aged 30-39 | 43:07 | 29:00 | 6:47 | View results | See splits Hide splitsSkiErg4:30fastest 45%Sled push1:44faster than 32%Sled pull3:51fastest 47%Burpee broad jump4:41faster than 27%Row4:50fastest 29%Farmers carry1:50fastest 44%Sandbag lunges3:46faster than 42%Wall balls3:48fastest 26%Runs (8 km)43:07fastest 18%Roxzone6:47fastest 21%Run 13:09fastest 23%Run 25:29fastest 22%Run 35:33fastest 14%Run 45:47fastest 21%Run 56:01fastest 26%Run 65:45fastest 19%Run 75:45fastest 20%Run 85:41fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Brisbane 2025 · best of 2 | 4:48 |
| Sled push | 1:36 | Brisbane 2026 · best of 2 | 1:51 |
| Sled pull | 3:34 | Brisbane 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:41 | Brisbane 2025 · best of 2 | 4:17 |
| Row | 4:50 | Brisbane 2025 · best of 2 | 5:12 |
| Farmers carry | 1:40 | Brisbane 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:26 | Brisbane 2026 · best of 2 | 3:47 |
| Wall balls | 3:48 | Brisbane 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:07 | Brisbane 2025 · best of 2 | 49:12 |
| Roxzone | 6:47 | Brisbane 2025 · best of 2 | 7:49 |
How to read
Each station's best across Jo's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Claire Paterson1 race
- Nikki Szprinc1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 1,057 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jo against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:39 against the typical Doubles Women finisher at Brisbane 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
