AUS Jo Brooker-Clark
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
76th of 357 Open Women (faster than 78%).
| Part | Time | Typical here | vs 357 Open Women here |
|---|---|---|---|
| Run 1: | 4:25 | 4:27 | faster than 53% |
| SkiErg: | 4:41 | 5:00 | faster than 83% |
| Run 2: | 4:39 | 5:04 | faster than 71% |
| Sled push: | 1:49 | 2:44 | faster than 96% |
| Run 3: | 4:59 | 5:25 | faster than 69% |
| Sled pull: | 4:20 | 5:27 | faster than 81% |
| Run 4: | 5:07 | 5:27 | faster than 63% |
| Burpee broad jump: | 5:30 | 5:53 | faster than 61% |
| Run 5: | 5:06 | 5:31 | faster than 66% |
| Row: | 4:31 | 5:14 | fastest in the field |
| Run 6: | 5:07 | 5:24 | faster than 64% |
| Farmers carry: | 1:32 | 2:01 | faster than 96% |
| Run 7: | 5:10 | 5:22 | faster than 59% |
| Sandbag lunges: | 2:44 | 4:32 | faster than 95% |
| Run 8: | 5:04 | 5:27 | faster than 68% |
| Wall balls: | 4:25 | 5:53 | faster than 83% |
| Roxzone: | 6:46 | 7:43 | faster than 70% |
| Runs (8 km) | 39:34 | 42:31 | faster than 66% |
| Stations (8) | 29:32 | ||
| Finish | 1:15:47 | 1:27:17 | 76th of 357 · faster than 78% |
91st of 270 Pro Women (faster than 66%).
| Part | Time | Typical here | vs 270 Pro Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:15 | faster than 47% |
| SkiErg: | 4:45 | 4:51 | faster than 65% |
| Run 2: | 4:35 | 4:50 | faster than 63% |
| Sled push: | 3:32 | 4:14 | faster than 80% |
| Run 3: | 5:17 | 5:12 | faster than 48% |
| Sled pull: | 5:42 | 6:12 | faster than 65% |
| Run 4: | 5:20 | 5:12 | faster than 44% |
| Burpee broad jump: | 5:34 | 5:31 | faster than 47% |
| Run 5: | 5:28 | 5:13 | faster than 41% |
| Row: | 4:40 | 5:04 | faster than 90% |
| Run 6: | 5:25 | 5:08 | faster than 40% |
| Farmers carry: | 2:11 | 2:34 | faster than 74% |
| Run 7: | 5:37 | 5:11 | faster than 34% |
| Sandbag lunges: | 3:24 | 5:08 | faster than 93% |
| Run 8: | 5:25 | 5:18 | faster than 45% |
| Wall balls: | 5:23 | 6:43 | faster than 76% |
| Roxzone: | 6:57 | 7:38 | faster than 66% |
| Runs (8 km) | 41:22 | 40:02 | faster than 44% |
| Stations (8) | 35:11 | ||
| Finish | 1:23:26 | 1:29:33 | 91st of 270 · faster than 66% |
447th of 1,057 Doubles Women (faster than 57%). Against the 32 who finished around 1:23:54: most time gained on the roxzone (0:42), most lost on wall balls (0:38). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 3:26 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:26 | 3:30 | faster than 56% |
| SkiErg: | 4:35 | 4:32 | faster than 41% |
| Run 2: | 5:48 | 6:01 | faster than 63% |
| Sled push: | 1:43 | 1:38 | faster than 35% |
| Run 3: | 6:12 | 6:24 | faster than 61% |
| Sled pull: | 4:26 | 3:53 | faster than 25% |
| Run 4: | 6:24 | 6:30 | faster than 55% |
| Burpee broad jump: | 4:05 | 4:02 | faster than 48% |
| Run 5: | 6:37 | 6:39 | faster than 51% |
| Row: | 4:50 | 5:03 | faster than 71% |
| Run 6: | 6:32 | 6:35 | faster than 51% |
| Farmers carry: | 1:47 | 1:52 | faster than 62% |
| Run 7: | 6:31 | 6:32 | faster than 50% |
| Sandbag lunges: | 3:45 | 3:37 | faster than 44% |
| Run 8: | 6:36 | 6:35 | faster than 50% |
| Wall balls: | 4:36 | 4:08 | faster than 28% |
| Roxzone: | 6:48 | 8:04 | faster than 78% |
| Runs (8 km) | 48:01 | 49:11 | faster than 57% |
| Stations (8) | 29:47 | ||
| Finish | 1:24:31 | 1:26:17 | 447th of 1,057 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Danielle Evans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 357 Open Women
Shape of the race
This chart shows where Jo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on BBJ (faster than 62%).
See the numbers
| Part | Jo: faster than |
|---|---|
| Ski | 83% |
| Push | 97% |
| Pull | 81% |
| BBJ | 62% |
| Row | 99% |
| Carry | 97% |
| Lunges | 95% |
| Wall balls | 84% |
| Roxzone | 70% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jo beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Burpee broad jump (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jo's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:57 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jo against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jo: 39:38 running, 29:32 at the stations and 6:46 in the roxzone; the longest station was the burpee broad jumps (5:30).Below, Typical Open Women: 42:07 running, 36:44 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (5:53).
See the numbers
| Part | Jo | Typical Open Women |
|---|---|---|
| Run 1 | 4:25 | 4:27 |
| SkiErg | 4:41 | 5:00 |
| Run 2 | 4:39 | 5:04 |
| Sled push | 1:49 | 2:44 |
| Run 3 | 4:59 | 5:25 |
| Sled pull | 4:20 | 5:27 |
| Run 4 | 5:07 | 5:27 |
| Burpee broad jump | 5:30 | 5:53 |
| Run 5 | 5:06 | 5:31 |
| Row | 4:31 | 5:14 |
| Run 6 | 5:07 | 5:24 |
| Farmers carry | 1:32 | 2:01 |
| Run 7 | 5:10 | 5:22 |
| Sandbag lunges | 2:44 | 4:32 |
| Run 8 | 5:04 | 5:27 |
| Wall balls | 4:25 | 5:53 |
| Roxzone | 6:46 | 7:43 |
| Finish | 1:15:47 | 1:27:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:47.
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