Athlete · Pro Women · 50-54 ·

AUS

Jo Brooker-Clark

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:23:26 (Brisbane 2026) · Open Women 1:15:47 (Brisbane (APAC Championship) 2026) · Doubles Women 1:24:31 (Brisbane 2025).

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1:23:26 Pro Women time · Brisbane 2026 also raced Open Women, Doubles Women: each has its own best below

top 34% Pro Women place · Brisbane 2026 91st of 270 Pro Women finishers there

1:23:26 latest race · Brisbane 2026 first Pro Women race Pro Women

Sandbag lunges strongest segment · Brisbane 2026 faster than 94% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:23:26Brisbane 2026 · 1 race Open Women1:15:47Brisbane (APAC Championship) 2026 · 1 race Doubles Women1:24:31Brisbane 2025 · 1 race · with Danielle Evans

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026what the whole field did →	Pro Women · 50-54	1:23:26	top 34% 91/270	41:22	35:11	6:57	splits SkiErg4:45Sled push3:32Sled pull5:42Burpee broad jump5:34Row4:40Farmers carry2:11Sandbag lunges3:24Wall balls5:23Run 14:18Run 24:35Run 35:17Run 45:20Run 55:28Run 65:25Run 75:37Run 85:25Full report for this race →
Brisbane (APAC Championship) 2026 12 Apr 2026what the whole field did →	Open Women · 50-54	1:15:47	top 22% 76/357	39:34	29:32	6:46	splits SkiErg4:41Sled push1:49Sled pull4:20Burpee broad jump5:30Row4:31Farmers carry1:32Sandbag lunges2:44Wall balls4:25Run 14:25Run 24:39Run 34:59Run 45:07Run 55:06Run 65:07Run 75:10Run 85:04Full report for this race →
Brisbane 2025 1 Mar 2025team: Jo Brooker-Clark, Danielle Evanswhat the whole field did →	Doubles Women · team 50-59	1:24:31	top 43% 446/1,057	48:01	29:47	6:48	splits SkiErg4:35Sled push1:43Sled pull4:26Burpee broad jump4:05Row4:50Farmers carry1:47Sandbag lunges3:45Wall balls4:36Run 13:26Run 25:48Run 36:12Run 46:24Run 56:37Run 66:32Run 76:31Run 86:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Brisbane 2026, against 270 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 80%

Sled pull faster than 66%

Burpee broad jump faster than 48%

Row faster than 91%

Farmers carry faster than 74%

Sandbag lunges faster than 94%

Wall balls faster than 76%

Roxzone faster than 66%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:42 faster

Sled pull 0:31 faster

Burpee broad jump 0:02 slower

Row 0:24 faster

Farmers carry 0:24 faster

Sandbag lunges 1:44 faster

Wall balls 1:20 faster

Roxzone 0:41 faster

Runs (8 km) 1:15 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jo against the typical Pro Women finisher

Jo1:23:26

4:184:454:353:325:175:425:205:345:284:405:252:115:373:245:255:236:57

Typical Pro Women1:28:22

4:154:514:504:145:146:135:125:325:135:045:092:355:125:085:196:437:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown